Great Council State Park Grand Opening (2024)

Tribal code

Ask Donna

What actually matters in this document.

Text

www.astribe.com

THE ABSENTEE

SHAWNEE NEWS

July 2024

Volume 34, No. 07

Great Council State Park Grand Opening

The Absentee Shawnee Tribe was recently back home in Ohio

for the Great Council State Park Grand Opening. Members

of the AST Executive Committee, Cultural Preservation

Staff, Elders Council and the Veterans Association were in

attendance for the celebration on June 7 in Xenia, OH.

Ohio Governor Mike DeWine, First Lady Fran DeWine,

members of the Ohio History Connection, Ohio Department

of Natural Resources and other contributing agencies officially

cut the ribbon on Ohio’s 76th state park. Members of The

Eastern Shawnee and the Shawnee Tribe also made the trip to

join in the dedication.

Sculptor Alan Cottrill unveiled a statue of Tecumseh who

was born near the site of the state park in 1768. The design was

based on one of the very first depictions of him and welcomes

visitors when they enter.

“We are the original inhabitants of this land, so it’s good

to be home in our country again.” said AST Treasurer

Joseph Blanchard. “This entire center symbolizes who we

are as Shawnee - the humility, the humbleness, and the

thoughtfulness. Being one in harmony and balance with

nature. Those are things that are principle to our beliefs and

how we are.”

After the dedication and ribbon cutting, the Absentee

Shawnee Tribe presented gifts to Governor and First Lady

DeWine, Ohio Department of Natural Resources staff

Director Mary Mertz and Brant Fulks, Bill Mahon with

Ohio History Connection and Dr. Kevin Nolan of Ball State

University. The artwork was painted by tribal member Nick

Blanchard and given to Governor and First Lady DeWine

along with Bill Mahon.

"Out of all our 76 state parks, this is the first time we’ve told

Ohio’s story from the perspective of the Native Americans,

and we’re especially pleased to be able to do so at Great

Council," said First Lady DeWine. "Whether you’re walking

the outdoor trail, exploring the interpretive center exhibits, or

viewing the Little Miami River, you can feel the history that

happened on this land."

The three-story structure has over 12,000 square-feet and

is designed to pay tribute to the Shawnee longhouse. A living

stream is showcased on the main floor along with a theater.

The first floor also incorporates two interactive exhibits for

kids - cattail weaving and ribbonwork.

The second floor features a historical timeline of the

Shawnees in Ohio prior to European settlement and now

in modern day. The lower level contains temporary exhibits

about culture, history, art and the modern-day Shawnee

tribes.

The building also includes a second-story balcony

overlooking a view from where the Shawnee village would

have been located at the end of the 1700s, including the

presumed location of the original council house on site.

2A www.astribe.com

EXECUTIVE COMMITTEE

GOVERNOR’S REPORT

John Johnson, AST Governor

Hello Tribal Members,

Well June was hot like they predicted.

I hope everyone is staying cool and hydrated. If you need to be outside please

drink plenty of water and be careful. Also

please check on your elders, make sure

they have what they need during these

summer months.

The Secretary and I attended the 2024

Sovereignty Symposium in Oklahoma

City. We had the honor of bringing in the

AST Tribal Flag during the opening ceremony. I also had the pleasure of meet-

GOVERNOR

John Johnson

Lt. GOVERNOR

Ezra DeLodge

LT. GOVERNOR’S REPORT

Ezra DeLodge, AST Lt. Governor

Maintenance

The maintenance department has been

busy trying to keep up with the mowing

both on campus and off. The rains are

slowing us down and in many cases we

cannot get on the lawns because we will

get stuck. I ask everyone to be patient and

understand we will get to your lawn as

weather permitting.

The roof repair on building three is

complete with the exception of a few trim

items. We have now turned our interest to

the other roofs which some are in need of

repair. Our plan is to start a roof maintenance program which should help elevate

some roof failures and extend the life of

those that are better condition.

This past month we had a major sewer failure, which we responded quickly to

the make the repairs. During that repair

the main water was broken which forced

the campus closed for short period of

time. Our team reacted quickly made the

repairs and had service back on the following morning. I am very proud of each

one of our team members and their can

do attitudes. Good job Team!

The past few weeks we started replacing the facia boards on building two and

capping the old chimney’s. I happy to

SECRETARY’S REPORT

Misty McGirt, AST Secretary

SECRETARY

Misty McGirt

TREASURER

Joseph Blanchard

Hello Tribal Members,

I hope everyone had a great 4th of July

and if you got a chance to attend the annual Thunderbird Pow wow. That’s always

a great event to attend the staff always put

on a great event for not only our tribal

members but our community. It’s been

very busy since my last report on June

1st I went to the capital to represent the

Absentee-Shawnee Tribe. The Oklahoma Society Daughters of the American

Revolution hosted an event to honor all

the tribes located in Oklahoma for the

100th anniversary of the Indian Citizen

Act of 1924. Many may feel this event

should have not taken place at one point

I thought the same way because we were

here first. I then started thinking back to

my ancestors and along with members

of A.I.M (American Indian Movement).

How hard they all have fought for all us

natives to have equal rights in this world

it took so long to get done but it finally

got accomplished we natives got a win. It’s

TREASURER’S REPORT

Joseph Blanchard, AST Treasurer

REPRESENTATIVE

DeWayne Wilson

Hello fellow AST Tribal Members,

Family, and Friends:

I hope all is well with you this month.

At the time of this report, the Tribe will

have completed the Run-off Election for

the Lt. Governor and Representative positions. I graciously “Welcome!” those

elected by our People to help lead our

Tribe into the future. My hope is we can

continue to build a legacy to progress our

Tribe forward, and prosper into the 21st

century. Once they have had a chance to

settle into their office and positions, I will

be a constant reminder we have much to

do in their individual ‘call to action’.

As many have heard me say before, I

am no different than you. I have just been

fortunate enough to be voted into my

position to help lead and be a voice for

change and improvement to our system.

Like you, I have concerns about bills, the

future, my kids, and how I will live when

retirement age arrives. Many of these

issues I utilize to help foster our Tribal

July 2024

ing with other tribal leaders and many

Oklahoma legislatures. This year the

symposium covered Government to Government issues, Juvenile Issues, the Water

Law, Economic Development, HealthCare and Gaming. I look forward to these

symposiums, there is a lot of information

to take in.

The first ever Native Nations event was

a huge success. We had about 45 visitors

from several surrounding tribes. The goal

of this event was to give insight to those

tribes surrounding us on what “we” (The

Absentee Shawnee Tribe of Oklahoma)

offer to our Tribal members. Each department gave a brief summary on what

the program has to offer to our members

and how they are eligible. I am very happy with the turnout of this event, I look

forward to hosting another event in the

future.

The AG department also held the third

annual “Fishing for Nutrition”. It was also

a huge success and a great turnout. I hope

you was able to attend and enjoyed the

company while fishing.

Should you have any question or concerns, please feel free to contact my office

or my assistant at the numbers listed.

governor@astribe.com 405-275-4030

ext: 3500

alvinab@astribe.com 405-275-4030 ext:

3501

Thank you

announce the tree that was growing out

of one of the chimney’s is now gone and

both chimneys have been lowered and

capped. The replacement of the fascia

boards and painting the trim should be

completed by fall.

We are starting a new project with the

help of the summer youth. Most all hand

rails and railings leading up to buildings

will be painted and some of the rust stains

on the concrete will be removed. I hope to

complete this project by fall.

We have continued having weekly

training sessions along with several safety

meetings. Again, I want to state I am very

impressed with the attitudes and abilities

of our people. They are doing an amazing

job.

BIA Roads Program

The Absentee Shawnee Tribe is being

awarded for SS4A (Safe Streets for All)

Grant to develop a comprehensive safety action plan. The award amount is

$263,322.00 and the road department will

have to provide a 20% match. The purpose of this grant is to do research within

our jurisdiction to make a plan to eventually have a goal of zero or a percentage

reduction of roadway fatalities and serious injuries. Being awarded this grant will

give us opportunities to apply for other

grants to help make those improvements.

The tribe is also receiving a small award

of $3,750.00 from the Tribal Transporta-

tion Program Safety Funds for intersection improvements. One intersection

awarded is 108th Ave SE & Post Oak

Road and the other intersection is 180th

Ave NE at Tecumseh Road. City of Norman will be assisting with these projects.

A big thank you to Pottawatomie County District 2 in helping repave Brangus

Road from Hardesty to Bob Crouch.

Any questions or concerns please

email me at TwylaB@astribe.com or call

(405)275-4030.

Weatherization Program

good in today’s society seeing that groups

want to recognize us for our wins even

though we were here first, but it show the

world is moving in the right direction by

remembering history and hopefully we

can move better together for all of our

future. On June 7th I was honored to be

present with our elders and E.C. members

when the Great council state park had

there grand opening in Ohio. Our cultural

preservation department along with others did a great job in making sure we were

represented well and unite with the other

two Shawnee tribes. On June 11-12 I attended the 2024 sovereignty symposium

along with Governor Johnson. This was

great for us to attend to meet with other

tribal leaders and to get updates with the

federal and state officials in Oklahoma

that attended. June 14th I along with other board members was invited to attend

a graduation ceremony for the children

that attend the CTSA daycare. They had

a great event a lot of tired and fussy little

ones but it ended being great in the end.

The Agriculture department had their

annual Fishing for nutrition event held

June 21 if you didn’t get to attend I hope

you can next year. Thanks to all the departments that helped make this an exciting event for our youth couldn’t done

it without all the support. Another great

event was held by our Domestic Violence

department in honor of our elders and to

bring awareness to elder abuse the ladies

did great coordinating this event along

with the help from several departments

we appreciate and thank you. That’s all I

have to report on at this time if you have

any question feel free to contact my office

405-275-4030 ex: 3505.

Vision and to fulfill a mission of providing for our People. Last month, I didn’t

submit a report as I attempted to juggle

work, family, funeral, and Tribal duties.

That being said, I send ‘condolences and

well-wishes’ to those who have lost loved

ones, or had to deal with tragedy recently.

To bring folks up to speed, here is a list

of events me and my office have participated in the last couple months. During

the month of May, I attended the Spring

NAFOA conference. As soon as I returned, I helped with Spring Bread Dance

ceremonies at the South Grounds. In the

3rd week, I attended the Annual 477 Conference, specifically components dealing

with Finance and Accounting principles.

Besides the Regular EC meeting, I also attended the monthly Bank Board meeting

in Calumet. This month, we conducted

a Mandatory Grants Meeting to provide

discussion, instruction and updates on

specific grants. The session was led by

Grants, Finance, and Procurement staff.

The biggest event I participated in, and

was able to represent the Tribe, I delivered a speech for the Grand Opening of

the new, State funded, Great Council State

Park in Dayton, Ohio. While there, I also

had the privilege of driving around members of our Elders Council while they

were able to visit several historic earth

works and mound sites. I won’t say much

about the trip as I expect another story to

appear in the newsletter, describing this

in more detail.

As I complete this month’s submission, I want to remind folks to attend the

upcoming Annual Thunderbird Powwow, normally held around the 4th of

July weekend. There are many activities

scheduled during that week many will be

able to enjoy. I want to say “Thank You!”

to all those who contribute and have a

hand in planning. For those who may not

attend, be safe during the holiday. I will

provide more information next month on

upcoming events. I appreciate the continued support, advice, and recommendations from our membership.

The weatherization program is still

accepting applications. We have received 8 more elder applications. The

process is elders first then the remaining tribal members. The goal is to get

all projects completed by the years

end. our progress is not moving as fast

as planned but is moving forward. The

weatherization program will notify

you one week prior of the start date.

It is very important to return calls if a

message is left. If there is no call back

we move to the next person in line.

Thank you for your patience and if

you have any questions please feel free

to call: cell 405-827-4311 or e-mail

dmarshall@astribe.com.

Respectfully,

Lt. Governor DeLodge

Ne yi wa!

Secretary McGirt

Neyiwa!

Joseph H. Blanchard

Tribal Treasurer

July 2024

www.astribe.com 3A

REPRESENTATIVE’S REPORT

DeWayne Wilson, AST Representative

I wanted to use this opportunity to say,

Ne YI Wa, (Thank You) to the voters who

supported and put their trust in me in the

Primary and Run-off elections. It wasn’t

the outcome I wanted but I know that

everything happens for a reason. Life is

good.

First I want to say, Ne Yi Wa, (Thank

you), to the past and present Executive

Committee members who felt that I

would be the best candidate for the Tribal Representative appointed position in

June of 2021. I am humbled and proud

that you all had faith in my ability to help

lead our Tribe. I hope I didn`t let you all

down.

Second, I want to give a big, Ne YI Wa,

(Thank You), to the Tribe`s directors and

employees for all their hard work and

dedication, especially the departments

heads and employees that I had direct

oversight of. I saw firsthand the passion

and dedication that you put into your

job. It is true when leaders say that we

can’t do our job without your help. I am

so grateful for the opportunity of not just

working, day in and day out, with you all

but also the privilege of getting to know

you. We all had the common goal and

purpose of making this Tribe grow and

to offer more services to the Absentee

Shawnee people.

Since mid- year of 2021 and comments

from Tribal members, I been representing our Tribe by having the vision to in-

vest in our Tribal membership by providing programs/services for assistance and/

or preserving our Tribal identity/ culture.

I feel we have accomplished that vision

and that I am leaving our Tribal membership with more opportunities. I am

speaking of the 477 Program which has

already been utilize to enhance programs

such as; Cultural Preservation, Language,

Education (JOM and JPT) and WIO.

However, there is more work to be done

for it to reach the full potential of the 477

programs/ services. I know the work we

have done and the programs we`ve started will continue to grow. I hope they do

great things. These programs can really

help our tribal members and all Native

tribes in our service area (Pott., Cleveland

and Okla. counties). We also invested in a

Workforce Program that allows our Tribe

to train three (3) Tribal members in the

H/VAC field. We have also made good

progress at the Youth Camp in the last

three years.

Lastly, I want to say it has been my

privilege and honor to be your Tribal

Representative for the last three (3) years.

Thanks to all the tribal members that I

have encountered and gotten to know

during this time. I hope I have served you

all well and hope you all agree my efforts

have pushed our Tribe into a positive direction. I wish the future Executive Committee members continue success in their

quest of “Moving our Tribe Forward”.

Ne Yi Wa,

DeWayne Wilson

AST Treasurer Joseph Blanchard celebrated his

birthday with the Finance Department during their

monthly meeting.

Absentee Shawnee Housing Authority

The Absentee Shawnee Tribe, in partnership with the Board of Commissioners and staff of the Absentee Shawnee Housing Authority, acknowledge and endorse the following as the mission of our organizations:

Our duty and mission are to provide quality and affordable housing to Low Income Indian Families in our communities. Our entity establishes

goals for the program annually that serve the housing needs of the Indian people.

The Absentee Shawnee Housing Authority exists to serve people in need, primarily Indian people. Service to the Indian Community must always

be our first and foremost priority. It is our goal to provide excellence in service by being committed to improving the housing conditions and related

social, education, and economic aspects which affect the overall living conditions of the Indian community. To accomplish this goal, we must constantly strive to expand and improve housing and related services through dedication, integrity, compassion, and responsiveness to all the needs of

those we serve.

Services available:

Low Rent Housing

Home Ownership/Mutual Help

Over Income Down Payment Assistance (AST Only)

Safe Shelter Housing

Over Income Lease to Own

Market Rate Rental

College Housing Assistance

Tiny Home Lease Purchase Program

July 2024

4A www.astribe.com

Absentee Shawnee Tribal Elders Council Ohio Trip 2024

Members of the AST Elders Council recently returned from a trip to Ohio where they attended the grand opening of the Great Council State Park, toured Fort Ancient,

Newark Earthworks, Great Circle Earthworks, and the Octagon Earthworks.

July 2024

www.astribe.com

Absentee Shawnee Tribe of Oklahoma

Building Blocks C.D.C.

2025 S. Gordon Cooper Dr.

Shawnee, Ok. 74801

(405)878-0633 FAX(405)878-0156

We thank all of Building Blocks wonderful Dads for joining us for

Donuts with Dads on June 14th. We appreciate them for joining

Building Blocks in celebrating Father’s Day.

We are currently hiring staff, if you are interested in applying visit

https://www.astribe.com/employment for applications and to see

what positions are available.

Building Blocks is accepting waiting list applications for all of our ages;

6 weeks through Pre-K/4 Year Olds. If you are interested in getting

your child on our waiting list please call and we can email you a

waiting list application or you may stop by to fill one out.

Building Blocks children love the Splash Pad! They are really having

fun visiting our splash pad to cool off!

Remember as summer heat gets Hotter to stay hydrated with

drinking lots of water. Also, remember

to apply sunscreen when doing outside

activities.

Building Blocks will be closed Thursday,

July 4th & Friday, July 5th in observance

of Independence Day.

Absentee Shawnee Tribe of Oklahoma

Building Blocks III C.D.C

16051 Little Axe Drive, Norman, OK 73026

Phone: (405) 360-2710; Fax: (405) 360-2726

July Newsletter

You can find us on Facebook @ AST Building Blocks Child Development Center IIILittle Axe to see all of our latest updates.

In the Classroom

This month our Toddlers

will be learning about the

ocean and things found

on the beach. Our threeyear-olds will also be

learning about the ocean

and what happens when

sand and water mix. They

will also be exploring

community helpers. In

the 4's & 5's classroom

they will be investigating

the physical properties,

uses, and locations of

water and sand.

Independence Day will

be the focus in the

school age classroom

along with learning about

space and the Earth.

The Center will be closed July

4th & 5th for Independance Day

In the Center

We appreciate our amazing dads! We

celebrated them last month with

Diners, Drive-Ins & Dads!

Director: Skye Foreman

Assistant Director: Renee Richardson

Have a safe July!

2024 Sovereignty Symposium

Governor Johnson and Secretary McGirt carried in the Absentee Shawnee Tribe flag on day one of the 2024 Sovereignty Symposium.

The two-day event was held at the Skirvin Hotel in OKC,

June 11 & 12.

LEGAL NOTICE

July 2024

6A www.astribe.com

Fishin for Nutrition - June 21, 2024

AST 477 Program & Education Department - Class of 2024 Graduation Banquet

July 2024

www.astribe.com

Happy birthday to the most

awesome great-nephew a proud

aunt could have. May your special

day be filled with laughter, love

and all the things that make you

smile.

Aunt Trina & Uncle Booner

Happy Birthday Jr, your truly

blessed!

We love you!

Anna and the FAM

Happy 3rd Birthday Gianna!

We love you!

Mama & Daddy

I want to congratulate my

granddaughter Madelynn Rose Tiger

for being on the Superintendent

Honor Roll and for making straight

A’s all year long. She was also chosen

Dancer of the Year in her dance group.

Love you

Happy Birthday to Sandra Thorpe Pawpa

from- mama, and your brothers & sisters.

You’re the best!

Congratulations to Brady Johnson

(Absentee Shawnee/Kansas Kickapoo),

out of Shawnee, Oklahoma, who is now

the new 155lbs Real Deal Kickboxing

Champion

Obituary

Clifton Nicholas Brokeshoulder, Jr.

April 6, 1936 - June 9, 2024

It is with great sadness that the remaining family of Minnie and Clifton Nicholas Brokeshoulder, announce the

passing of their oldest brother Clifton (Cliff) Nicholas Brokeshoulder Jr. on June 9, 2024. Cliff died from Covid related complications in Surprise, AZ. Cliff was 88 years old and enjoying life before catching covid while attending a

family wedding on the cruise ship.

We share our story of Cliff who desired to be a professional golfer from his teenage years. In 1945, the Brokeshoulder family left Shawnee, OK farm for Ardmore, OK. Cliff entered Washington Grade and Ardmore Middle Schools.

While in Middle school, Cliff worked as a Caddie for the professional golfers such as Jack Nicklus at the Dornick

Hills Country Club. From the Pros, Cliff learned and loved the game of Golf. During his lifetime, he competed in

several golf tournaments. At 78, he took part in the Chamber of Commerce Golf Tournament in West Linn, OR at

the invitation of Sister Loretta Schwarz of West Linn, OR.

In 1957, Cliff graduated from High School at Haskell Institute, Lawrence, KS. After post high school study in

Cooking, he worked for Haskell as a Cook. His long career was with Shawnee Mission Medical Center as a Boiler

Operator. He retired at age 65 and moved from Overland Park, KS to Surprise, AZ with his wife, Joy.

While at Haskell, Cliff enjoyed track and field events and trained with Billy Mills. Of course, Billy Mills graduated

from Kansas University (KU) and competed in 1964 Olympics and won the “10,000 Meter Race”. Clifton and Billy

remained long-term friends. Before Brother Cliff died, Billy gave Cliff an encouraging I-phone call which lifted his

spirits.

Cliffton is survived by his wife Joy, three daughters, Vicki Brokeshoulder, Tammy (Dwight) Tyner, Sheri (David)

Clark and son, Gerald (Beverlee) Brokeshoulder. He leaves behind six grandchildren, and 9 great-grandchildren.

Surviving Immediate Family Members are: Loretta Schwarz (Les) Reed of West Linn. OR; Wynona (Marshall

deceased) Lumpmouth, Phoenix, AZ; Glenda (Martin) Johnson of Woodbridge, VA; Katrina (Lorenzo) Coriz, Albuquerque, NM and Rita Brokeshoulder, Shawnee, OK.

Preceding Cliff are his parents, Clifton (Minnie) Brokeshoulder, and brothers Harry, Harrell, Eddie Brokeshoulder

and sister Helen (Leo) Arns.

Tribal Member Corner:

July Article:

We need newer blood pressure cuff machines at the Little Axe Clinic. It over pressures/inflates for the patients. Whereas, at other outside doctor offices,

they pressure a few times and can read the result. A nurse commented, they may have newer machines. In the meantime, patients could ask for a manual

test.

Also, when a patient is prescribed a new medication, can we have a medicine information sheet, that lists side effects etc.,.

Can we assist tribal elders, with 50% of their monthly, out of pocket premiums on non-Medicare health insurance too. This result saves health expenses

overtime and can be filed on insurances, for reimbursement for clinic.

House insurance annual average cost in Oklahoma, is over $5000.00, to increase by 5% this year. That is staggering.

Thanks to the tribe for providing services, that you currently do.

Eileen Pearce, Tribal Member

Questions, comments: Lapearce@att.net

July 2024

8A www.astribe.com

P H O N E D I R E C T O RY - D I R E C T N U M B E R S

O F F I C E O F T H E T R I B A L S EC R E TA RY

2025 S. GORDON COOPER DRIVE, SHAWNEE, OK 74801 • PHONE: 405.275.4030 • EMAIL: SECRETARY@ASTRIBE.COM • WEB: WWW.ASTRIBE.COM

AST Complex – (405) 275-4030

Toll Free - 800-256-3341

All Nations Bank…………………………………………(405) 273-0202

Brendle Corner…......……………………………………(405) 447-3372

Building Blocks….........…………………………………(405) 878-0633

Building Blocks III LA….....……………………………(405) 360-2710

Court………………………......…………………………(405) 481-8575

Domestic Violence…………….....………………………(405) 273-2888

Enrollment……………………….....……………………(405) 481-8650

Food Pantry………………………...……………………(405) 481-8640

Gaming Commission………………....…………(405) 360-9270 x1110

Housing Authority………………………………………(405) 275-1050

Human Resources……………………….....……………(405) 275-1468

ICW………………………………………………………(405) 395-4490

Media………………………….…………………………(405) 598-1279

OEH/OEP…………………….…………….…….………(405) 214-4235

Police…………………………………………(405) 275-3200/275-3432

Social Services…………….…………………….…….…(405) 878-4723

Tax Commission…….……………….……………….…(405) 481-8600

Thunderbird Casino Norman…….……….……………(405) 360-9270

Thunderbird Casino Shawnee…………….….…………(405) 273-2679

Tribal Store Little Axe……………………………………(405) 364-0668

The Absentee Shawnee Tribe will be closed

Thursday & Friday, July 4th & 5th - Independence Day

NOTI CE

IF YOU WOULD LIKE TO SUBMIT AN ARTICLE OR STORY

Please give us a call at (405) 598-1279 or send an email to media@astribe.com

All articles for the next month’s issue are DUE by the 15th of the current month.

Unfortunately we can only accept ONE PICTURE PER BIRTHDAY PERSON, not per birthday wish.

Come meet our friendly

Shawnee team!

Bruce

Debbie

We are here because we wanted to be part of a

great community. We pay it forward by providing

great service and helping generations of local

people and businesses thrive.

Kyle

Wendy

2023 Gordon Cooper Dr. • Shawnee, OK 74801 • (405) 273-0202

www.anbok.com

www.asthealth.org

July 2024

Section B

ASTHS July 2024 Monthly Update

Herbal/Prescription Drug Interaction Awareness Month

July is designated as Herbal-Prescription Interaction Awareness Month

to educate consumers about the risks associated with taking herbal supplements before consulting your doctor. The slogan “All Natural” is often used

as a marketing tool to highlight products as healthy, dietary supplements.

However, while some dietary and herbal supplements come from natural

sources and offer health benefits, the term “natural” does not always mean

something is safe for you to consume.

A study published in the British Journal of Clinical Pharmacology showed

a relation between herbal supplements, like Green Tea and Ginkgo Biloba, with a reduced absorption and metabolism of prescription medications

in the body. For patients on blood thinners or blood pressure medication,

herbal supplements can interact with the prescribed medication and result

in bleeding problems. These are just a few of the many dangerous side-effects that can occur when you add unknown supplements to your regimen

without consulting your doctor.

•

Antidepressants

Birth control pills

Cyclosporine, which prevents the body from rejecting transplanted

organs

Some heart medications, including digoxin and ivabradine

Some HIV medications, including indinavir and nevirapine

Some cancer medications, including irinotecan and imatinib

Warfarin, an anticoagulant (blood thinner)

Certain statins, including simvastatin

Recent research found that levels of metformin (the most commonly prescribed medication for people with type-2 diabetes) decreased about 25 percent in healthy adults who were given goldenseal extract plus metformin.

This drop was enough to potentially hinder glucose control in people with

type-2 diabetes taking metformin.

In addition, green tea at high doses has been shown to reduce blood levels and therefore the effectiveness of the drug nadolol, a beta-blocker used

Washington DC VA Medical Center’s Chief of Pharmacy, Ivan Cephas, for high blood pressure and heart problems. It may also interact with other

Pharm. D, explains when seeking medical guidance on herbal supplements, medicines.

provide as much information about the supplement, like its name and

Interactions with Over-the-Counter Medications

amount you wish to take, with your primary care provider. They can comWhen people think about interactions, they often think about prescrippare it to your medical records to determine if it is compatible, or if your

prescription medications can be altered to safely accommodate the supple- tion medicine. But some medications that are available without a prescription can also interact with supplements.

ment.

Black cohosh and St. John’s wort supplements may interfere with the effec“Ultimately, you are at the center of your health care team. Your opinion

matters and we aren’t trying to discourage you from taking something that tiveness of fexofenadine (Allegra). Additionally, goldenseal, St. John’s wort,

can benefit you, we just want to ensure that it will not impact your health in kratom, and cannabidiol (CBD) may interact with many medications, ina negative way,” Cephas said. “By being honest about what you’re taking, we cluding those available without a prescription.

can advise you safely.”

If you’re considering taking both an over-the-counter drug and a dietary

The possibility of drug interactions, direct toxicities, and contamination supplement, it’s a good idea to talk with your health care provider or a pharwith active pharmaceutical agents are among the safety concerns about di- macist about possible interactions.

etary and herbal supplements. Although there is a widespread public perTips on Reading Supplement Labels

ception that herbs and botanical products in dietary supplements are safe,

research has demonstrated that these products carry the same dangers as

Sometimes it isn’t obvious what’s in the bottle of a dietary supplement.

other pharmacologically active compounds. Interactions may occur be- To find out what’s in a supplement, look for the Supplement Facts panel on

tween prescription drugs, over-the-counter drugs, dietary supplements, and the product label. The manufacturer is required to list all the supplement’s

even small molecules in food — making it a daunting challenge to identify ingredients on this panel, either in the Supplement Facts chart or in the list

all interactions that are of clinical concern (National Institute of Health).

of other ingredients below it.

That’s why you should talk with your health care providers about all diIt’s important to know the U.S. Food and Drug Administration has the auetary supplements and medications you take. That way, they can help you thority to act against any adulterated, mislabeled dietary supplement prodavoid harmful interactions.

uct after it reaches the market. In addition, products with labels indicating

they have been tested by independent, third-party groups such as nonprofit

When you visit a health care provider for the first time, you will often be

U.S. Pharmacopoeia (USP) Dietary Supplement Verification Program or

asked what medications and supplements you take. Be sure to update this

Consumerlab, LLC is a good way to ensure that a dietary supplement coninformation each time you visit the provider’s office. You can bring a written

tains what’s on the label, is of high quality, and is not contaminated or adullist of:

terated with other materials.

• All the prescription and over-the-counter medications you take, including supplements

References:

• How often you take them

U.S. Department of Health and Human Services (2024). Herb-Drug Interac• The doses you take

tions. Herb-Drug Interactions | NCCIH (nih.gov)

You could also bring the bottles of the products to the health care provider’s office. This can help your provider answer any questions about the U.S. Department of Health and Human Services. (2024). Know the Science:

How Medications and Supplements Can Interact. How Medications and Supingredients in your dietary supplements.

plements Can Interact | NCCIH (nih.gov)

Some Supplements May Increase the Effects - and Side Effects - of MedU.S. Department of Veteran Affairs (2022). Herbal-Prescription Interaction

ications

Sometimes, taking a medication and a supplement together may increase Awareness Month. https://www.va.gov/washington-dc-health-care/stories/

a medication’s effects. This can result in the medication being too strong and herbal-prescription-interaction-awareness-month/

raise the risk of unwanted side effects. For example, glucosamine may in- CONSTRUCTION UPDATE

crease the effects of anticoagulants (blood thinners) such as warfarin (Cou- Shawnee Health Center

madin), which can increase the risk of serious bruising and bleeding.

NEW SHAWNEE HEALTH CLINIC! (Coming Soon)

Ashwagandha seems to have sedative effects, and there is some preliminary evidence that it may increase the effects of some benzodiazepines (Va- 39665 Benson Park Road, Shawnee, OK 74801 (adjacent to Tecumseh

Lake)

lium) and other sedatives and anti-anxiety drugs, including Xanax.

Architect and Construction Manager have been selected. Design Phase

Sometimes, taking a medication and supplement together may decrease has begun with schematic workshops (Department Heads) ongoing.

the medication’s effects. This means that you aren’t getting the full benefit Planning for Groundbreaking Ceremony is ongoing.

from the medication that your health care provider wants you to have.

June 2024 Health Employee Awards of the Month

Some Supplements May Decrease the Effects of Medications

The popular herbal supplement St. John’s wort is known to decrease the Employee of the Month: Valerie Hair, Patient Benefits Advocate

effects of drugs. It does this by speeding up the processes in your body that

Team of the Month: PBA Team

change drugs into inactive substances.

Some common medications that are affected by St. John’s wort include:

Special Leadership Award: Braden Fortner, Physical Therapist

Chris A. Larkin, MBA, FACHE, CHC

Executive Director

July 2024

2B www.astribe.com

Purchase Referred Care (PRC)

Policy Reminder

Purchased Referred Care (formally referred to as Contract Health)

would like to remind all tribal members to report all outside

oﬃce visits to the PRC department at least 48 hours prior to your

appointment so that we can process a Coordina�on of Beneﬁts

(COB) to cover your visit.

ER visits must be reported to PRC within 72 hours of the visit to

be considered for payment.

To be eligible for payment of outside services, tribal members

must be in compliance with PRC guidelines, which include

providing the following to the PRC department:

•

An Up-To-Date CDIB card,

•

Proof of Residence within the AST Catchment Area,

•

Copies of All Commercial Insurance Cards, and

•

A SoonerCare Applica�on.

Thank you for allowing us to serve you in your healthcare needs!

Phone: (405) 701-7951

Email: PRC@astribe.com

July 2024

www.astribe.com

2024

MONDAY

PORK CHOP

MASHED POT/GRAVY

BEETS

APPLESAUCE

HOT HAM & CHEZ

CHIPS

MIXED FRUIT

BAKED CHICKEN

WILD RICE

VEGGIES

MANDARIN ORANGES

BBQ CHICKEN

POT. SALAD

BAKED BEANS

PINEAPPLES

FISH

COLESLAW

HUSHPUPPLIES

FRUIT

TUESDAY

BOLOGNA SANDWICH

LTOP

CHIPS

TROPICAL FRUIT

CHEF SALAD

CHEZ,EGGS,ONION,HAM

CRACKERS

PEARS

CHICKEN PATTY

SANDWICH

LTOP

BAKED CHIPS

MANDARIN ORANGES

COLD CUT

SANDWICH

LTOP

MAC SALAD

SPAGHETTI W

MEATSAUCE

TOSSED SALAD*

GARLIC TOAST

WEDNESDAY

CEREAL

SAUSAGE PATTIES

FRUIT

SOFT TACO

LETT,TOM,ONION

MEXI-CORN

CINNAMON ROLLS

EGG ROLLS

FRIED RICE W

VEGGIES

FORTURE COOKIES

PORK & HOMINY

SKILLET BREAD

PEARS

THURSDAY

FRIDAY

CLOSED FOR

INDEPENDENCE DAY

TURKEY

DRESSING/GRAVY

CRANBERRY SAUCE

ROLL/COBBLER

MEATLOAF

MASHED POT/GRAVY

GREENBEANS

BREAD/JELL-O

HAMBURGER

LETT & TOM

PORK N BEANS

ICE CREAM

CLOSED FOR

INDEPENDENCE DAY

BREAKFAST

BURRITO

SALSA

FRUIT

SCRAMBLED EGGS

SAUSAGE GRAVY

BISCUITS

SCRAMBLED EGGS

BACON

TOAST/FRUIT

NAVY BEANS

CORNBREAD

TOM & ZUCCHINNI

HEALTH BUZZ!!

Ho wa se wi pi ne!

Ho wa se ke sa ke hi se si wi nwa we yi ne!

Hello! My name is Lindsay Hernandez, and I am the new ADPI Dementia Care Specialist. I am pleased to be working at the Absentee Shawnee Tribal Health System. I

will be producing the health system’s “Health Buzz” monthly article. So, if you have any questions or would like me to cover a specific topic, please let me know. This month,

I want to share the following dementia information.

Practicing preventative measures for dementia is vital to our health and wellness. S.H.I.E.L.D is an acronym that we can remember that gives us a list of preventable

measure to dementia.

S - A 2023 study found that adults aged 50 and older who get only five hours of sleep per night may have a 30% higher risk of

dementia. Another study found that people in their 50s and 60s who get six hours of sleep or less each night may be 30% more likely

to develop dementia later in life than those who get seven hours of sleep.

S- Sleep

H - Stress can affect the immune system, which may play a role in dementia development. Stress can also cause memory problems

because of the hormone cortisol, which is released when the body is stressed. High levels of cortisol over time have been linked to

issues with memory and brain function. A Finnish study of 67,688 people found that psychological distress symptoms, including stress,

were associated with an increased risk of dementia.

H- Handle Stress

I - Interaction is great cognitive stimulation. Engaging in meaningful conversations, discussions, and shared activities with others

provides cognitive stimulation and intellectual engagement. These interactions challenge the brain, promoting the formation of new

neural connections and enhancing cognitive abilities.

L- Learn New Things

I- Interaction

E- Exercise

D- Diet

E - Exercise helps memory and thinking. The benefits of exercise come directly from its ability to reduce insulin resistance, reduce

inflammation, and stimulate the release of growth factors—chemicals in the brain that affect the health of brain cells, the growth of new

blood vessels in the brain, and even the abundance and survival of new brain cells.

Indirectly, exercise improves mood and sleep, and reduces stress and anxiety. Problems in these areas frequently cause or contribute to cognitive impairment.

Many studies have suggested that the parts of the brain that control thinking and memory (the prefrontal cortex and medial temporal cortex) have greater volume in people

who exercise versus people who don't.

L- Each and every time we learn something new our brain forms new connections and neurons and makes existing neural pathways stronger or weaker. Some experts

call these changes “plasticity” in the brain. A British research study showed that being bored (which occurs when you don’t learn new things very often) can be dangerous to

your health. People in the study who reported being bored over a long period of time had heart disease rates more than twice as high as those who did not report boredom.

Not having new experiences and learning new things will slow your brain down and make it less responsive. Adult learning is good for your health and has been shown to

slow the onset and progression of Alzheimer’s and dementia, as well as just preventing general slowing of your mental faculties.

D - Eating a healthy diet is important for general well-being, but it might even be beneficial in the prevention and delay of the progression of Alzheimer’s disease. Here is a

list of the top “brain foods” for potential memory-boosting powers:

Nuts and seeds such as walnuts, almonds and peanuts as well as sunflower and pumpkin seeds, are brain foods high in protein and omega fatty acids. Protein is the

second largest matter in the brain, second only to water, so it's important to nourish your brain with protein rich foods.

Oily fish, such as salmon, are high in omega 3s, DHA in particular, a building block of the brain that improves brain function. A higher omega 3 intake is shown to

improve the memory of Alzheimer’s patients.

Beans are rich in fiber, B vitamins and omega fatty acids. Fiber helps keep you fuller longer and creates a gradual release of sugar, helping concentration and memory.

Greens such as kale, spinach and broccoli are high in vitamin E as well as folate. Vitamin E helps protect cell membranes against free radicals. Free radicals are

unstable molecules that attack cells within our body. Some causes of free radicals include stress, pollution, radiation and processed food. Folate is also found in dark

greens, and helps with normal brain development.

Lean red meats, such as sirloin steak, are high in iron. Iron aids in the production of neurotransmitters, as well as helps blood cells carry oxygen throughout the body,

including the brain, aiding in attention and concentration. This can aid in learning new things, and mental stimulation is shown to ward off Alzheimer’s.

That’s it for this month! I hope that this information is helpful!

Ne yi wa!

Lindsay Hernandez

ADPI Grant, Dementia Care Specialist

Savvy Caregiver in Indian Country and Music & Memory

Check out our web-page:

Absentee Shawnee Tribal Health System

https://www.asthealth.org

Programs and Prevention

Seeking Hope

You can also contact me directly at: (405) 561-7893

July 2024

4B www.astribe.com

AST HEALTH SYSTEM DIRECTORY

LITTLE AXE HEALTH CENTER ..................................................... 405-447-0300

Administration

Business Office

AST

HEALTH SYSTEM DIRECTORY

Little Axe Dental

Health Information Management

Lab/X.Ray

LITTLE

AXE HEALTH CENTER ..................................................... 405-447-0300

Optometry

Administration

Business

OfficeAdvocates

Patient Benefit

Little

AxeCare

Dental

Primary

Health

Information Management

Public Health

Lab/X.Ray

Security

Optometry

Electronic

Health Record

Patient Benefit Advocates

Physical

Therapy

Primary Care

Behavioral

Health .................................................................................. 405-701-7987

Public

Health

Little

Axe Purchased Referred Care ........................................................ 405-701-7951

Security

Electronic&Health

Record

Diabetes

Wellness

...............................................................................405-701-7977

Physical

Therapy

Pharmacy

...............................................................................................405-292-9530

Behavioral Health .................................................................................. 405-701-7987

CompleteCare Home Health................................................................... 405-701-7085

Little Axe Purchased Referred Care ........................................................ 405-701-7951

Transportation

........................................................................................405-701-7603

Diabetes

& Wellness

...............................................................................405-701-7977

Pharmacy ...............................................................................................405-292-9530

SHAWNEE

CLINIC

............................405-878-5850 OR 877-878-4702

TOLL FREE

CompleteCare

Home Health...................................................................

405-701-7085

Administration

Transportation........................................................................................405-701-7603

Business Office

SHAWNEE

CLINIC

............................405-878-5850 OR 877-878-4702 TOLL FREE

Health Information

Management

Administration

Lab/X-Ray

Business

OfficeAdvocates

Patient Benefit

Health

Information

Contract

Health Management

Lab/X-Ray

Physical

Therapy

Patient Benefit Advocates

Primary

ContractCare

Health

Public

Health

Physical Therapy

Behavioral

Health ...................................................................................405-878-4716

Primary

Care

Public

Health

Diabetes

& Wellness ...............................................................................405-701-7977

405-878-4716

Behavioral

Health ...................................................................................

OR 866-742-4977

TOLL FREE

Pharmacy ........................................................405-878-5859

Diabetes

& Wellness

...............................................................................405-701-7977

Transportation

........................................................................................405-701-7603

Pharmacy ........................................................ 405-878-5859 OR 866-742-4977TOLL FREE

Transportation........................................................................................405-701-7603

PLUSCARE ............................................................................................... 405-447-0477

GENERAL

AST Resource Center..............................................................................405-364-7298

GENERAL

AST Resource

Center..............................................................................405-364-7298

Corporate

Compliance

Hotline............................................................... 405-701-7135

Corporate

Compliance

Hotline............................................................... 405-701-7135

Patient

Advocate

....................................................................................

405-701-7623

Patient

Advocate

....................................................................................

405-701-7623

AST Tribal Complex ...............................................................................405-275-4030

AST

...............................................................................405-275-4030

AST Tribal

Tribal Complex

Police ....................................................................................

405-275-3200

AST Tribal Police .................................................................................... 405-275-3200

AST Housing ..........................................................................................405-273-1050

COVID

COVID Hotline

Hotline ........................................................................................405-695-1787

........................................................................................405-695-1787

VA Pact Act Event

This is a copy of a public record, reproduced as it was published. It is not legal advice, and it may not be the version a court would rely on. Check the official source before you cite it.