Mo Ke Ti Ya He - Vision Zero Safety Bash (2025)

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www.astribe.com

THE ABSENTEE

SHAWNEE NEWS

Volume 35, No. 09

September 2025

Mo Ke Ti Ya He - Vision Zero Safety Bash

August is National Traffic Safety

Awareness Month. And to celebrate this,

the Absentee Shawnee Tribe recently held

the Mo Ke Ti Ya He Safety Bash. Over

100 people were in attendance for the

celebration at the AST Multi-Purpose

Building on August 13.

The AST Self-Governance Department

hosted the event that featured a golf cart

obstacle course with drunk goggles, fire

and emergency response vehicles and

several informational booths.

Among those in attendance were US

DOT Assistant Secretary for Tribal Affairs, James A. Crawford and his staff

Milo Booth, O.J. King and Eli Sessions;

Pottawatomie and Cleveland County

Commissioners; City of Norman Engineer, ODOT Director of Transportation;

Cross Timbers Consulting and head-on

collision survivor Ryan Rogers.

He shared his personal story and the

importance of road safety. “I appreciate

the focus and allocation of time and resources the AST is giving towards Highway/road safety within its lands. This

cause is near and dear to me and my family.” said Rogers.

The Mo Ke Ti Ya He Safety Bash was

held to highlight the importance of road/

highway safety. The tribe received the

SS4A Grant (Safe Streets for All) and created the logo Vision Zero – Safer Streets

Save Lives, Mo Ke Ti Ya He. The Absentee

Shawnee Tribe is the first tribe to incorporate tribal language in the promotion

of the grant.

The Safety Action Plan being created

hopes to reduce and eliminate serious

injuries and fatal crashes on roadways

in the tribal study area by identifying

locations with the most significant safety risks. A survey was introduced earlier

this year and results should be known later in 2025.

“It was a great turnout and I appreciate

ODOT, FHWA, US DOT staff, Pottawatomie, Cleveland County Commissioners

and the City of Norman coming out to

help us celebrate.” Said AST Self-Governance Director Twyla Blanchard.

Left Photo: James A. Crawford, US DOT Assistant Secretary of Tribal Government Affairs. Right Photo: AST Executive Committee and James A. Crawford, US DOT Assistant

Secretary of Tribal Government Affairs, pose with AST Building Blocks staff and kids.

Left Photo (L-R): AST Treasurer Joseph Blanchard; AST Self-Governance Director Twyla Blanchard; US DOT Tribal Affairs Specialist Eli Sessions; US DOT Assistant

Secretary of Tribal Government Affairs James A. Crawford; ODOT Director of Tribal Coordination Dr. Rhonda S. Fair; AST Governor John Johnson; US DOT Director of

Tribal Affairs Milo Booth; US DOT Tribal Affairs Specialist O.J. King; AST Lt. Governor Diane Ponkilla; AST Secretary Misty McGirt; AST Representative Anthony Johnson.

Right Photo: AST Lt. Governor Ponkilla navigates the obstacle course while wearing drunk goggles.

Left & Right Photos: Safety bash attendees visit the information booths.

2A www.astribe.com

EXECUTIVE COMMITTEE

GOVERNOR’S REPORT

John Johnson, AST Governor

GOVERNOR

John Johnson

Hello Tribal Members,

School is back in session, I hope all

the children had a great start to the new

school year. Please be sure to sign your

children up for the 477 program. They

can help your child with most educational needs. You must meet all qualifications

to be eligible.

The first annual Safety Bash was a big

success. We had two special guest in attendance, Mr. Milo Booth the Director of

Tribal Government Affairs US DOT and

Mr. James Crawford the Asst. Secretary

of Tribal Government Affairs, US DOT.

They gave some great safety tips and also

explained the importance of the safety

plan for our roads and streets on AST

Land. We were honored to have them

LT. GOVERNOR’S REPORT

Diane Ponkilla, AST Lt. Governor

Lt. GOVERNOR

Diane Ponkilla

Hello All,

I hope everyone had a great summer

and enjoyed time with family. Now that

the kids are returning to school we need

to be aware of bus stops, traffic and send

them to school in a rested, good mood.

There were 23 saferoom applications

submitted. On July 24, 2025 the first list

of ten (10) elders was sent out to Firestorm

Septic & Shelters. Firestorm scheduled

on-site visits on July 30 & 31, 2025. These

on-site visits ensure that the installation

of the shelter is safe for the installers and

aligns with the needs of the property

owners. The saferoom is textured wood/

stacked stone pattern, engineered to

withstand F5 tornado and fastened with 6

ground anchors, dimensions: 6’x 8’ which

fits up to 12 people. The first installation

will be done August 19, 2025. I have been

seeing negative comments regarding why

the age limit 70+, because these are our

elders and I would think family would

September 2025

both in attendance and in Oklahoma.

The Treasurer and I made a trip to

Washington D.C. to meet the newly appointed Department of Interior Acting

Secretary, Scott Davis. The meeting request was to get the new officers updated

on the issues at hand regarding the Fee

to Trust for the Absentee Shawnee Tribe.

For many many years we have had issues

getting our lands into trust. With the new

Secretary in office our hopes is that he

will look at changing the outcome and let

us get our tribal lands moved into trust.

This will help the tribe move forward

much easier. The meeting with Mr. Davis

was very important for the tribe and I am

thankful he took the time to talk with us.

I attended the American Indian Chamber of Commerce of Oklahoma Graduation ceremony at the gathering in Tulsa

Oklahoma. I would like to say congrat-

ulations to the tribal members that graduated. AICCO brings together American

Indian Businesses, tribal leaders, and

other community leaders to foster innovation and collaboration. They work to

enhance economic success and create opportunities that benefit both Native people and the communities where we live

and work.

The upcoming 95th Semi-Annual General Council will be on October 4, 2025

at 10:00am at the Thunderbird Casino in

Little Axe. Hope to see you all there.

Should you have any question you may

contact my office or my assistant at the information listed below.

Thank You

be checking on or assisting their elders

during inclement weather situations to

assure their safety. Most elderly members 70+ cannot make it down the steep

steps of the underground storm shelters

and may require equipment to assist their

mobility. The majority of 50 and 60 year

olds are still mobile and able to act quickly during a tornado advisory.

On Thursday, August 14, 2025 Twyla

Blanchard, BIA/Self-Governance Director held the Absentee Shawnee Tribes 1st

Safety Bash (MO KE TI YA HE) with the

following guest in attendance: Opening

Prayer Jerry LittleAxe, Absentee Shawnee

Tribal Elder, James A. Crawford, Assistant Secretary of Tribal Government Affairs, US DOT, Oklahoma Department

of Transportation Dr. Rhonda S. Fair,

Director of Tribal Coordination, ODOT,

Pottawatomie County Abby Thompson,

County Commissioner District 3, Cleveland County Rusty Grissom, County

Commissioner District 3, City of Norman

David Riesland, Transportation Engineer,

Cross Timbers Consulting Chris McCray,

Project Planning & Development Man-

ager and Scott Miller, Language Linguist

AST 477. Survivor Testimonial Presentations by Ryan Rogers, head-on collision

survivor and Human Trafficking Presentation by Amy Hill, Transportation

Coordinator, Muscogee (Creek) Nation

and Dr. Rhonda S. Fair, Director of Tribal Coordination, ODOT. The Absentee

Shawnee Tribal Police Department had

emergency vehicles displayed and drunk

driver goggles course. The Safety Bash

was a great success and I would like to

thank Twyla Blanchard for her hard work

and dedication to the Absentee Shawnee

Tribe.

The Agriculture Department completed the first hay cutting of the season, producing 250 bales. A pumpkin patch was

planted with the assistance from a few

summer youth workers and the agriculture department. There is currently 154

head of cattle which beef is processed and

sold to other AST department which in

turn generates revenue to support the Agriculture Department.

lowing are allowed to review and provide

comment: the Complainant, Respondent,

AG, and members of the Ethics Panel.

Even the EC isn’t allowed access to the

material or involvement once the Panel

has been assembled. The only thing left

is for the EC to receive the update and

decide whether to implement the recommendations to improve the system. I

want to acknowledge and thank the Panel

for fulfilling this difficult but important

task. I agree with their findings and conclusion of “Dismissal, and No Wrongdoing by the Treasurer.”

During the 3rd week of July, the annual Oklahoma Indian Gaming Association (OIGA) Conference was held in

OKC. There were several good sessions

to choose from and lots of information

to learn. The EC split up the agenda to

attend as many of the categories and hear

multiple presentations. While there, I

was also able to network with other Tribal officials, meet potential new business

partners, and met a ton of new vendors.

One of the evenings, me and a TEI board

member met with lead officials from Key

Bank. At the conclusion, they requested

an opportunity to follow-up with the EC

to engage in future discussion.

The following week, I went to DC with

Governor Johnson and ASTHA Executive

Director Chris Larkin. We represented

the Tribe and Health facilities at several

key meetings with Federal officials over

Self Governance, Indian Affairs, and a

consultation with Indian Health Services.

I will give a more detailed description

at General Council on the major points

of discussion. We met important new

Agency officials, some who had just re-

ceived Congressional approval. Though

we weren’t able to speak directly with our

Oklahoma State Representative or Senators, we were able to pass along information to staff. As it happens, Senator Lankford was on our flight home and I had a

brief conversation with him.

Upon return, Budget Officer Courtney Green from the Finance team led

the meetings with all Department heads,

Coordinators, and Executive Committee

members in their respective Mid-Year

program reviews. This is an opportunity for staff to learn if they have mastered

operations and determine if yearly projections are on target. The expectation

is upon completion of half the year, individuals would have spent at least half of

their appropriations or grant funds. Since

implementation, we have only had one or

two programs come in grossly overspent

or way under budget. In the same breath,

this helps with management and future

growth.

While talking about Finance, I was

informed the annual Indirect Cost Proposal has been submitted and received

at Agency. Now we wait for the call to

negotiate the final rates for what we will

charge in 2026. I informed Leadership at

our monthly Director’s Meeting the rate is

expected to drop back down to a more relatable percentage if approved by National office. For those who are not aware,

the numbers were drastically increased

due to the extra CARES and ARPA funds

the Tribe received during the Pandemic,

which was included as a part of our base

amount. Additionally, the Tribe’s Audit

information is almost complete. (Contin-

John Johnson - 405-275-4030 ext. 3500

governor@astribe.com

Alvina Barnes - 405-275-4030 ext. 3501

alvinab@astribe.com

Ne yi wa

SECRETARY

Misty McGirt

TREASURER’S REPORT

Joseph Blanchard, AST Treasurer

TREASURER

Joseph Blanchard

REPRESENTATIVE

Anthony Johnson

Hello Fellow Tribal Members, Family,

and Friends,

I hope all is well with you. Can you believe Summer is over and school is back

in session? It went by so fast, I tried to

remember, “Did I do anything fun or

exciting?” I saw several posts about the

1st day of school and the excitement of

the kids to get back to normal routines.

As we approach the “Ber” months (Sept,

Oct. Nov. Dec.), that means Fall will be

here for another season of Fastpitch softball, “Friday nights in the Big Town”, and

Sooner Saturdays. As always, if you have

a student athlete and would like me to

attend an event, please forward a copy of

their schedule to my email and I will do

my best to make a game. Boomer!

As I begin this month’s edition, I want

to provide an update for those who aren’t

on my Social Media page. I was out of

office a few days this past month for business meetings and conferences. While

on travel, I picked up the recent strain of

COVID in DC. Compared to previous

illnesses, this one really hit me hard and

was quite a bit more severe, causing me to

work remotely and miss a deadline. So let

me bring you up to speed on my office’s

activities for the last few months, bringing us back to the most current activity.

I can’t get into all the details but wanted

to provide an update on my Ethics Hearing. Unlike regular court proceedings,

these are not Public Records intended to

be shared by anyone but treated similar

to Employee data. Instead, only the fol-

ued on Page 3A)

September 2025

www.astribe.com 3A

TREASURER’S REPORT

(Continued from Page 2A)

Once the Controller has received updates from Casino, I will sign and submit

to Federal Clearinghouse.

The last couple items I will discuss this

month include information that will become available and posted in the “Members Only” section on the AST Website.

The data has been compiled and the results will be shared for view on that format. The survey will assist Grant writers

in their approach and search for specific

grants, Directors in development of new

goals and objectives, and the EC in creating an updated Strategic Plan. Additionally, I will be providing a breakdown of

the OIGA Economic Impact Report. AST

was 1 of the 19 Tribes who participated

in the study. I will be providing analysis

and comparison to the 2019 submission

which utilized records from 2017.

In conclusion, for those who are not

aware, the HAF (Housing Assistance

Fund) program is slowly winding down

and getting closer to expending the remaining funds. Also, General Council

will be held in October so make certain to

put the date on your calendar and plan to

attend. I look forward to seeing you and

talking about our Tribe. Let me know if

there’s anything me or my staff can do to

assist. As always, “Thank You!” to those

who advise, encourage, share, and support our efforts to improve and make the

Tribe more effective and efficient.

Neyiwa!

Joseph H. Blanchard

REPRESENTATIVE’S REPORT

Anthony Johnson, AST Representative

Hello Tribal Members,

My office traveled to the 2025 CTER National TERO Conference in Tulsa, in August with our AST TERO Department. I would like to personally thank the

Maintenance department for their help with cleaning up at the camp. Should you have any questions or need any assistance, please contact my office by phone

or email.

Phone: (405) 531-3512

Email: adjohnson@astribe.com

Sincerely,

Anthony “Tadpole” Johnson

Tribal Representative

New podcast episode – Unlocking Alzheimer's

Innovative Diagnosis Tools

Our podcast, Among the Shawnee just released a new episode!

Mindy hosts a discussion on Alzheimer’s and dementia with Atheda Fletcher, ASTHS

Grant Director for Dementia Services, and Dr. Raphael Francisco, an endocrinologist, at

ASTHS. They explore diagnostic tools like the mini cog test, discuss lifestyle changes for

prevention, and detail the programs aimed at supporting caregivers and enhancing care

through projects like Savvy Caregiver in Indian Country and Music and Memory. Discover

the strides being made within the Native American community to address one of its most

pervasive health challenges.

Episode available on YouTube, Spotify, Apple Podcasts, SoundCloud and https://www.

astribe.com/podcasts

ELDERS CARE BAG

[THIS IS NOT A FOOD BASKET]

APPLICATION FORM

Form due by Friday, November 14, 2025

“30 Bags will be available on a first-come, first-served basis.”

NAME:_______________________________________________________________________________

ADDRESS:_____________________________________________________________________________

PHONE NUMBER:__________________________________E-mail address:________________________

NOMINATED BY:__________________________________ Phone Number________________________

QUALIFICATIONS:

CRITERIA REASON:

Must be an Absentee Shawnee Tribal Member

Must be 55 years old or above

Must reside within the counties of Pottawatomie, Cleveland, Lincoln, and Oklahoma

Must meet the Criteria Reason(s) listed below

⃝ Nursing Home

⃝ Health Issue(s)

⃝ Home Bound

⃝ No Transportation

⃝ Senior Housing 55 Plus/Communities

⃝ Other: Describe (Be Specific)

_____________________________________________________________________________________

Care Bags will be delivered on Friday, December 12, 2025

“30 Bags will be available on a first-come, first-served basis.”

Mail Application to:

AST Elders Council

2025 South Gordon Cooper Drive

Shawnee, OK 74801

Or you can E-mail Shirley Adkins, Elders Council Secretary,

OFFICE USE ONLY:

Date received:___________________________

Method of Delivery:______________________

E-Mail: sadkins425@gmail.com

Received:________________________

Date of Delivery:__________________

September 2025

4A www.astribe.com

AllNations Bank Scholarship Recipients

AllNations Bank $500 scholarship recipient is Serenity Casteel. She graduated from AllNations Bank $500 scholarship recipient is Stormy Little. Stormy graduated from

Shawnee High School and will be attending Oklahoma Panhandle State University in Bethel Hight School, she was in marching band and color guard. Stormy will be going

Guymon Oklahoma. Serenity will be playing basketball for the University, her major to Southwestern Oklahoma State University to pursue a career in Nursing.

will be in Biological Science. Her goal is to have a career in Physical Therapy.

Tribal Member Selected to Play For Team USA Softball

Tribal member Kailas Mack was recently selected to play for Team USA in the Pan American Championship in

Argentina. He is a 2021 graduate from Varnum High School and is an enrolled member of the Absentee Shawnee

Tribe.

USA Softball has announced the U.S. U-23 Men’s National Team (MNT) roster that is set to compete in the 2025

Pan American Championship slated for September 13-20, 2025. The 16-player roster will travel to La Pampa, Argentina, where they will look to qualify for the 2026 WBSC U-23 Men’s World Cup set to take place in April next

year.

“I am honored to have the opportunity to lead the U-23 Men’s National Team as we represent the USA at the

highest level of competition,” said head coach, Tony Aresco. “Together, with assistant coaches Bob Piddock and

Avon Meacham, we bring extensive experience to guide the inaugural U-23 men’s team on the international stage,”

he added.

The 16-player roster marks the second U-23 MNT program in USA Softball history and the first to play in

an international WBSC competition. Six members will join Team USA for the first time in their careers, while

10 veterans return to the Red, White and Blue after competing in previous seasons with the U-18 MNT and/or

MNT. The selected athletes represent 12 states, with California leading the pack with three athletes apiece, while

Pennsylvania and Wisconsin are each represented by two athletes. Illinois, Massachusetts, Michigan, Minnesota,

Nevada, Oklahoma, South Dakota, Utah and Washington are also represented on the roster with one athlete each.

Sage is an enrolled member of the

Absentee Shawnee Tribe and is also

affiliated with the Ponca, Otoe, and

Sioux tribes. She is from the North

Ceremonial Dance Grounds in Little

Axe and is the proud owner of

Shawnee Bunny Designs, where she

creates and sells cans for stomp

dancing. Sage is excited to lead our

very first can-making workshop and

looks forward to hosting many

more in the future!

OPEN TO ABSENTEE SHAWNEE

TRIBAL MEMBERS ONLY

SATURDAY

SEPTEMBER 27TH,2025

9:00AM-2:00PM

Absentee Shawnee Tribal Health

Multipurpose Building

2029 James L. Edwards Ln.

Shawnee, OK 74801

Sage Runsabove

Lunch Provided

*CLASS SIZE IS LIMITED-FIRST 25 ACCEPTED*

Ages 12 and Up

Children under 18 must be accompanied

by a parent or legal guardian

REGISTRATION

REQUIRED

Julee Cobell, Cultural Preservation

(405) 275-4030, Ext. 3527

DEADLINE TO REGISTER: SEPTEMBER 19TH

Sponsored by: AST 477, Cultural Preservation & Shawnee Bunny Designs

NOT IC E

IF YOU WOULD LIKE TO SUBMIT AN ARTICLE OR STORY

Please give us a call at (405) 598-1279 or send an email to media@astribe.com

All articles for the next month’s issue are DUE by the 15th of the current month.

Unfortunately we can only accept ONE PICTURE PER BIRTHDAY PERSON, not per birthday wish.

September 2025

www.astribe.com

Absentee Shawnee Tribe of Oklahoma

Building Blocks C.D.C.

2025 S. Gordon Cooper Dr.

Shawnee, Ok. 74801

(405)878-0633 FAX(405)878-0156

We had a busy and fun summer here at Building Blocks. On July 25th

Building Blocks held Summer Olympics. The Children participated in

various activities and we had lunch. Thanks to all who volunteered &

watched the kids doing Olympic Games. Pre-K and Kindergarten

children started back to school in August. We had 15 children entering

Pre-K and/or Kindergarten. We are ready for new curriculum and

developmental activities for the children in our classrooms this fall.

We are currently hiring staff, if you are interested in applying visit

https://www.astribe.com/employment for applications and to see

what positions are available.

Building Blocks is accepting waiting list applications for all of our ages;

6 weeks through Pre-K/4 Year Olds. If you are interested in getting

your child on our waiting list please call and we can email you a

waiting list application or you may stop by to fill one out.

Building Blocks will be closed Monday, September 1st

for Labor Day. Grandparent’s Day is Sunday,

September 7th. Building Blocks invites our

Grandparents for snack at 3:00p.m. on Friday,

September 5th. Fall Begins Monday, September 22nd.

Have a Super September.

Building Blocks III C.D.C ~ 16051 Little Axe Drive Norman, OK 73026

(405) 360-2710 BB3Admin@astribe.com

The center will be

CLOSED

AST Day ~ 8.29.25

Labor Day ~ 9.1.25

IN THE

CENTER

B B III

We were excited to send some of our

4 & 5-year-olds off to Pre-K &

Kindergarten. We are so proud of

them and wish them the best of luck!

“Tiny Hands, Big Ideas,

Endless Possibilities!”

Grandparents

Day

The students will be celebrating their Grandparents on

September 5th

the 5 . The theme will be “Our Roots, Our Strength”

which acknowledges the wisdom, experience, and guidance that grandparents

offer, and recognizes their role as the foundation of the family.

The infants will be learning about the fall season.

IN THE

They will explore leaves and trees and what happens

CLASSROOM

to them during this time of year. They will also learn

about acorns and apples.

What does a cow say? Our toddlers will learn when they study farm

animals. Students will learn what types of animals live on a farm, the

sounds that they make and what they eat.

The 3's classroom will be studying transportation. They will explore

different forms of transit such as cars, trains and planes.

The pre-schoolers objective will be “All About Me”. The students will

learn about themselves, fostering a scense of community and selfawareness.

September Newsletter

September

Newsletter

September 2025

6A www.astribe.com

Hi si me ni ke s’fwa

Paw-paw Month

(September)

Back when Shawnees where further east, paw-paw trees were more abundant and the fruit they

provided were ripe in what we know as September.

September also used to be the start of school many years ago. Here are some phrases we might

have heard at home and at school.

 Fi ke ge k’ya hi – go outside

 Ma ge ki – be careful

 K’ya pe ke lo ti – do your school paper

 Hi ki wa sa lo – you listen

 Hi ki wa sa ko – you all listen

 Pi wi ne ta fe lo – go play

 Pi wi ne ta fe ko – you all go play

 Ka pi ke fe la g’yi – wash your hands

 Te k’ya pa ke s’to – don’t bother that

 Ka ho wa se wi ne ta fe p’wi – play nice

 Te k’ya no g’yi la te p’wi – don’t pick on each other

 Fi ke ge k’ya se pi wi ne ta fe – go outside to play

Wants you to be

Prepared Financially

Check out our free educational

portal designed to empower

you with knowledge and tools

to take control of your

financial future!

It’s packed with valuable

resources.

anbok.enrich.org/

September is

National

Preparedness

Month

Empowering your financial journey

2023 Gordon Cooper Dr

Shawnee, OK 74801

405-273-0202

www.anbok.com

LEGAL NOTICE

September 2025

www.astribe.com

Happy 5th Birthday Harland!

We love you and hope you have a blast on

your special day!

Love, Mom, Grandma, Uncle Slim

and Da'lovely

Ho wa se la p’wi

Ne ho ko m’fi ke

Ke sa ke

(ho weh see leh p’wah

ne hoh koh m’thah kee

kee seh kee)

Happy

Grandparents Day!

September 7

So mi

ANNIVERSARY DATE

August 11, 1960

WE ARE SO BLESSED TO

HAVE YOU BOTH FOR

PARENTS

TO BE ABLE TO STILL HAVE

YOU AROUND!

Jerry & Barbara Little Axe

WE LOVE YOU! Rena & Tina

Grandfather

Ko ko ge

Grandmother

Do you recognize anyone?

Tribal member Lorrie Thorpe needs your help. If you can identify any of the unknown people in these photos, please contact her through her cell (text or call)

(405) 413-8114 or through her email: lathorpe2010@gmail.com.

Photo L-R: Unknown man in black hat, "Big Mary" Thorpe, George Thorpe Sr, Emma

Spybuck, around 1918, colorized photo.

Photo L-R: George Thorpe Jr., Unknown, Unknown,

Approximately taken in 1944.

Photo L-R: Emma Spybuck Thorpe, unknown woman.

Photo L-R: Unknown, George Thorpe Jr., Herman

Thorpe.

September 2025

8A www.astribe.com

P H O N E D I R E C T O RY - D I R E C T N U M B E R S

AST Complex – (405) 275-4030

Toll Free - 800-256-3341

All Nations Bank…………………………………………(405) 273-0202

Brendle Corner…......……………………………………(405) 447-3372

Building Blocks….........…………………………………(405) 878-0633

Building Blocks III LA….....……………………………(405) 360-2710

Court………………………......…………………………(405) 481-8575

Domestic Violence…………….....………………………(405) 273-2888

Enrollment……………………….....……………………(405) 481-8650

Food Pantry………………………...……………………(405) 481-8640

Gaming Commission………………....…………(405) 360-9270 x1110

Housing Authority………………………………………(405) 275-1050

Human Resources……………………….....……………(405) 275-1468

ICW………………………………………………………(405) 395-4490

Media………………………….…………………………(405) 598-1279

OEH/OEP…………………….…………….…….………(405) 214-4235

Police…………………………………………(405) 275-3200/275-3432

Social Services…………….…………………….…….…(405) 878-4723

Tax Commission…….……………….……………….…(405) 481-8600

www.asthealth.org

September 2025

Section B

ASTHS September 2025 Monthly Update

Healthy Aging Month

•

Healthy Aging Month is recognized as a time to celebrate life and the positive

aspects of growing older. As we age, we become aware that our physical and mental

health as well as dietary and social needs change over time. However, that doesn’t

mean you’ve lost control. You can take charge of your well-being, by taking steps

to age with a healthy body and a healthy mind.

The numbers of people over 45 is growing every year. The attention used to be

just on the baby boomers. The generation x-ers are elbowing their way in and have

many of the same interests as the previous generation – stay active and vibrant as

long as possible. There are over 76 million baby boomers today over 50 and the first

of the 82.1 million generation x-ers reached that milestone in 2015.

September is a perfect time to celebrate Healthy Aging Month since it is time

when many people think about getting started on new tasks after the summer.

Drawing on the “back to school” urge embedded in everyone from childhood, the

observance month’s activities are designed to encourage people to rejuvenate and

get going on positive measures that can impact the areas of physical, social, financial and mental wellness.

•

10 Tips for Reinventing Yourself during September Is Healthy Aging Month:

1. Do not act your age or at least what you think your current age should act

like. What was your best year so far? 28? 40? Now? Picture yourself at that age

and be it. Some people may say this is denial, but we say it’s positive thinking

and goes a long way toward feeling better about yourself. (Tip: Don’t keep

looking in the mirror, just FEEL IT!)

2. Be positive in your conversations and your actions every day. When you

catch yourself complaining, check yourself right there and change the conversation to something positive. (Tip: Stop watching the police reports on

the local news).

3. Have negative friends who complain all of the time and constantly talk about

how awful everything is? Drop them. As cruel as that may sound, distance

yourself from people who do not have a positive outlook on life. They will

only depress you and stop you from moving forward. Surround yourself with

energetic, happy, positive people of all ages and you will be happier too. (Tip:

Smile often. It’s contagious and wards off naysayers.)

4. Walk like a vibrant, healthy person. Come on. You can probably do it. Analyze your gait. Do you walk slowly because you have just become lazy or, perhaps, have a fear of falling? (Tip: Make a conscious effort to take big strides,

walk with your heel first, and wear comfortable shoes.)

5. Stand up straight! You can knock off the appearance of a few extra years with

this trick your mother kept trying to tell you. Look at yourself in the mirror.

Are you holding your stomach in, have your shoulders back, chin up? Check

out how much better your neck looks! Fix your stance and practice it every

day, all day until it is natural. You will look great and feel better. (Tip: Your

waistline will look trimmer if you follow this advice.)

6. How’s your smile? Research shows people who smile more often are happier.

Your teeth are just as important to your good health as the rest of your body.

Not only is it the first thing people notice, but good oral health is a gateway to

your overall wellbeing. (Tip: Go to the dentist regularly and look into teeth

whitening. Nothing says old more than yellowing teeth!)

7. Lonely? Stop brooding and complaining about having no friends or family.

Do something about it now. Right this minute. Pick up the phone, landline,

or cell and make a call to do one or more of the following: Volunteer your

time, Take a class, invite someone to meet for lunch, brunch, dinner, or coffee. (Tip: Volunteer at the local public school to stay in touch with younger

people and to keep current on trends, take a computer class or a tutorial

session at your cell phone store to keep up with technology, choose a new

person every week for your dining out.)

8. Start walking not only for your health but to see the neighbors. Have a dog?

You’ll be amazed how the dog can be a conversation starter. (Tip: If you don’t

have time for a dog, go to your local animal shelter and volunteer. You will

be thrilled by the puppy love!)

9. Make this month the time to set up your annual physical and other health

screenings. Go to the appointments and then, hopefully, you can stop worrying about ailments for a while.

10. Find your inner artist. Who says taking music lessons is for young school

children? You may have an artist lurking inside you just waiting to be tapped.

Have you always wanted to play the piano, violin, or tuba? Have you ever

wondered if you could paint a portrait or scenic in oil? What about working

in wood? (Tip: Sign up now for fall art or music classes and discover your

inner artist!)

Community Events: Encouraging social interaction and community engagement.

Online Campaigns: Utilizing social media to share tips and resources related to healthy aging.

Other Things You Can Do to Have a Healthy Aging:

1. Get Moving

○

It is important to consult your doctor before exercising. Start slow, know

your limitations and modify activities if needed.

Adults should aim for at least 150 minutes of moderate-intensity physical

activity each week.

§ Beginning physical activity can be as easy as walking for ten to fifteen

minutes for three to four days per week and increasing as you go.

§ Maintaining regular physical activity can help maintain a healthy

weight, lower blood pressure, blood cholesterol, and blood sugar levels.

Make your physical activity FUN and something you enjoy doing!

○

2. Maintain a Healthy Diet and Balanced Diet:

○

Eat proper portion sizes.

§ Overeating can lead to obesity and increase the risk of diabetes and

heart disease.

§ Focus on nutrient-dense foods, including fruits, vegetables, whole

grains, and lean proteins.

Avoid excess processed foods.

Stay hydrated- adults should drink between 10-16 cups of water per day,

depended on gender, living environment, and activity level.

○

3. Stay Social

○

Try something new by attending online or socially distant in-person classes

that interest you.

Use technology like Zoom or Facetime to stay in touch with friends and

family.

○

4. Balance your body and mind and Stay Active:

○

Keep a positive attitude.

Keep your mind active by reading or doing puzzles.

Keep your body active through stretches and yoga.

5. Be proactive with Regular Checkups:

○

Receive regular checkups, physicals and medical tests when needed as many

diseases can be prevented when caught early.

Don’t forget appointments with the dentist and optometrist too.

§ Take vitamins, supplements and medications as prescribed.

○

As always, before starting a new exercise program or a diet regime, please schedule

an appointment with your primary care provider for a complete check-up if you

have not already had your annual exam. Contact the Little Axe Clinic at 405-4470300 or Shawnee Clinic at 405-878-5850 to schedule you appointment.

Now is the time to get out there and start moving.

References:

Department of Homeland Security (2022). Healthy Aging Month. https://www.dhs.gov/employee-resources/news/2022/09/06/healthy-aging-month

District Health Department #10 (2022). September is Healthy Aging Month. https://www.

dhd10.org/september-is-healthy-aging-month/

Healthy Aging (2025). September is Healthy Aging Month. https://healthyaging.net/healthyaging-month/september-is-healthy-aging-month/

CONSTRUCTION UPDATE

Shawnee Health Center

NEW SHAWNEE HEALTH CLINIC!

39665 Benson Park Road, Shawnee, OK 74801 (adjacent to Tecumseh Lake)

Groundbreaking held Mar 19, 2025 (Anticipate completion in late 2026)

Clinic slab concrete pours have begun!

August 2025 Health Employee Awards of the Month

Employee of the Month: Rolanda Smith, Behavioral Health Office Manager

Team of the Month: HIM

Special Leadership Award: Kelly Alexander, LPN

Activities and Events:

Throughout September, various activities and events are organized to celebrate

Healthy Aging Month. These may include:

•

Chris A. Larkin, MBA, FACHE, CHC

Executive Director

Workshops and Seminars: Focused on health, wellness, and lifestyle changes.

WORLD ALZHEIMER'S DAY

SEPTEMBER 21

T HEY MAY FORGET.........

BUT NEVER LET T HEM BE FORGOT TEN!

September 2025

2B www.astribe.com

Zombie RUN

Absentee Shawnee Tribal Health System

Fun activities

for everyone!

are r

ves

Lea g, bet

hea ling!

cal

FALL INTO

WELlNESS

5k fun run/1mile walk

DIABETES & WELLNESS DEPT.

d i s approa

Health Fair 2025

Put

swe

ater a

com

e ge nd

bet

ter

Friday, October 3rd

From 2:00-4:00 PM

Rafﬂes!

min

Door

prizes!

little Axe health center

15951 Little axe drive, norman, ok

er!

Late Oc

KEEP AN EYE OUT FOR UPDATES FROM THESE FACEBOOK PAGES:

Contact: Beverly Felton 405.701.7190 or bfelton@astribe.com

Absentee Tribal Health System, Absentee Shawnee Tribe,

Absentee Shawnee Housing Authority, Thunderbird Casino,

September 2025

www.astribe.com

MONDAY

TUESDAY

LABOR DAY

TITLE VI

CLOSED

NO DELIVERIES OR

DINE IN

CHICKEN ALFREDO

TOSSED SALAD*

GARLIC BREAD

PINEAPPLES

SHEPHERD’S PIE

JELLO

BEEF FINGERS

MASHED POT/GRAVY

CAULIFLOWER

FRUIT

VEGGIE SOUP

CRACKERS

CHEESE STICKS

MANDARIN ORANGES

SLOPPY JOE

WAFFLE FRIES

PEARS

THURSDAY

CHICKEN STRIPS

MASHED POT/GRAVY

GREEN BEANS

MIXED FRUIT

HAM & CHEESE

SANDWICH

LTOP

CHIPS

PINEAPPLES

WEDNESDAY

BAKED CHICKEN

BROCCOLI

BREAD

APRICOTS

CHICKEN BROC &

RICE CASSEROLE

TOSSED SALAD*

FLUFF

TACO SOUP

CORNBREAD

CUTIE

BEANS

w HAM

CORNBREAD

COBBLER

SALMON PATTY

COLESLAW

MIXED VEGGIES

PLUMS

CHEF SALAD

W HAM

PINEAPPLES

CRACKERS

POLISH SAUSAGE

CABBAGE

TAMALE

REFRIED BEANS

CHIPS/SALSA

BEEF TIPS & NOODLES

PEAS & CARROTS

FRUIT

FRIDAY

FRENCH TOAST

SAUSAGE LINKS

GRAPES

SCRAMBLED EGGS

SAUSAGE GRAVY

BISCUIT

BOILED EGG

BACON

APPLES

MUFFIN

HAM

FRUIT

MENU SUBJECT TO CHANGE*

ROAST

VEGGIES

ROLL

CAKE

LUNCH IS SERVED FROM 11 AM TO 1PM

BREAKFAST IS SERVED FROM 9AM TO 11AM

SERVING AT THE SHAWNEE SITE AND LITTLE AXE RESOURCE CENTER

HEALTH BUZZZ!!

Dementia And The Power of Art Therapy

Research is now showing a strong correlation between art and memory. As it turns out, making art is not only fun, but actually healthy for us!

It’s no secret that those living with dementia generally find it hard to express themselves. Sitting down and having a conversation with a person that suffers

from dementia can be challenging, and what’s even more difficult is keeping their mind engaged. That’s why it’s important to provide simple, stress-free

stimulating activities, like art therapy. For dementia patients, art therapy helps prevent an accelerated decline, boosts mood and confidence, and allows the

person to unleash their unexpressed thoughts creatively. This unconventional approach helps make enjoyable new memories while also bringing up past

memories, even if only temporarily.

Much like music, art has the ability to transport us to specific moments from the past.

Studies have revealed that when people living with dementia create art relating to something

familiar or personal it helps build a stronger connection with self and others, reduces social

isolation and anxiety, and stimulates memory. In fact, art has proven to be such a powerful

tool in unlocking memory that some museums have made themselves accessible to those

living with dementia. Our very own Oklahoma City Museum of Art (OKCMOA) is one of these

museums. They offer a "Making Memories" program tailored to seniors with dementia and

their caregivers by providing interactive classes and discussions in a relaxed inclusive space

while boosting creativity and thought. This admission-free, quarterly program includes an

interactive tour of the museum's galleries, followed by an art-making class.

Whatever art medium you choose to do with your loved one, it’s Imperative to support

and encourage them to be expressive in their own way at their own pace, while providing

assistance only when needed. This approach not only makes for a more enjoyable time

together, but it also allows stories to be shared while improving cognitive function in those Pictured is art from 2022 titled “Good Fish” by our participant

living with dementia that are verbal, as well as, nonverbal. Regardless of skill-level, the sky is (and my grandma, Mary Marcum) in the mid-stages of Lewy Body

Dementia.

the limit!

6 Budget-Friendly Art Therapy Ideas:

•

Make a memory scrapbook or collage from magazines, craft paper, photos, and stickers

•

Adult coloring books or pages

•

Paint on rocks or pinecones

•

Decorate cookies, cupcakes, or other baked goods

•

Popsicle stick ornaments

•

Sculpting with clay or salt dough

If you or someone you know would benefit from the Savvy Caregiver in Indian Country or Music & Memory programs, contact adpi@astribe.com, or call

405-701-7906.

Check out our web-page on the Absentee Shawnee Tribal Health System’s website, asthealth.org, click on “Programs and Preventions” and then click on

“Seeking Hope”. You can sign up on line also!

Lacy Gillean, CDCS

Dementia Care Specialist

(405) 701-7906

September 2025

4B www.astribe.com

Camp Nikoti Highlights: SPF-PFS and TOR Grant Activities

Camp Nikoti is a long-standing summer tradition of the Absentee Shawnee Tribe (AST), designed for elementary and middle school youth. Organized by the AST Youth

Program and Education Department—with support from volunteers and community partners—Camp Nikoti offers youth a fun, engaging, and culturally grounded experience.

AST Education Director Tresha Spoon explains that “nikoti” means “one” in the Shawnee language, representing the unity formed by the end of the camp: “The initial group

involved with establishing the camp felt that by the end of the camp, the group is one group, one family.” Campers build lasting bonds as they participate in skill-building,

cultural enrichment, crafts, fitness activities, field trips, and interactive presentations from Tribal programs.

SPF-PFS and TOR Join the Fun

The SPF-PFS and Tribal Opioid Response (TOR) grants were honored to participate in Camp Nikoti this July, delivering meaningful prevention and cultural learning

experiences to campers.

Day 1: Prevention Education through Play

On Wednesday, July 9, Jack, Karen, and Bailey led prevention-focused activities at Brendle Corner.

Jack and Bailey led Champions of Rx, a competitive game from Generation Rx that teaches teens about

safe medication use and avoiding prescription drug misuse. After the Champions of Rx game, Karen

facilitated Human Bingo, an energetic activity designed to promote connection, communication, and

healthy social interaction.

Photo: Campers at Brendle Corner participate in a lively game of Human Bingo, facilitated by SPFPFS and TOR grant staff. The activity encouraged campers to interact, get to know one another, and

build social connections in a fun and engaging way.

Day 2: Cultural Exploration and Heritage Learning

On Thursday, July 10, grant funds supported a cultural field trip to the Chickasaw Cultural Center. Campers participated in a guided tour, watched a traditional stomp dance,

listened to cultural talks, viewed an educational film, explored the museum, crafted mini stickball sticks, and enjoyed traditional Native cuisine including Indian tacos, Pashofa,

and grape dumplings. These experiences allowed campers to strengthen protective factors, build cultural knowledge, and learn about healthy decision-making—all while

having fun and forming lasting connections. We thank Camp Nikoti for the opportunity to be part of this impactful program and look forward to continued collaboration.

Left Photo: Camp Nikoti participants gather at the Chickasaw Cultural Center to watch an educational video as part of a guided tour. This immersive experience offered valuable insight into

Chickasaw history, language, and cultural traditions. Middle Photo: Campers listen as a cultural guide at the Chickasaw Cultural Center shares insights about historical artifacts on display.

This part of the tour allowed youth to engage directly with museum exhibits and deepen their understanding of Chickasaw history and traditions. Right Photo: Camp Nikoti youth walk the

grounds of the Chickasaw Cultural Center during a guided outdoor tour. The tour offered campers a chance to explore the landscape, architecture, and cultural landmarks while learning about

the traditions and history of the Chickasaw people.

Left Photo: Campers gather around the Chickasaw Warrior statue during a guided tour at the Chickasaw Cultural Center. Created by renowned Chickasaw artist Mike Larsen, the nine-foot-tall

bronze sculpture honors the strength and resilience of the Chickasaw people following their forced removal from their original Homeland. The statue serves as a powerful reminder of cultural

endurance and identity. Left Middle Photo: Campers explore the Spirit Forest exhibit at the Chickasaw Cultural Center, where a guide shared the cultural and spiritual significance of the natural

world in Chickasaw tradition. This immersive space, known as Itti' Anonka' Nannakat Oktani, reflects a time before recorded history when people, animals, and nature lived in harmony. The

changing sky and symbolic elements throughout the exhibit honor the passing of time, clan identities, and the deep-rooted connection between the Chickasaw people and the Earth. Right

Middle Photo: As part of a hands-on cultural activity at the Chickasaw Cultural Center, campers created miniature stickball sticks. This traditional craft connects youth to the history and

significance of stickball—once used to settle disputes and now honored as a cherished sport and cultural practice among many Southeastern tribes. Right Photo: Campers observe a traditional

stomp dance performance at the Chickasaw Cultural Center, experiencing the powerful rhythms, attire, and community spirit of this ceremonial dance. The stomp dance is a vital expression

of cultural identity, storytelling, and spiritual connection for many Southeastern tribes.

This is a copy of a public record, reproduced as it was published. It is not legal advice, and it may not be the version a court would rely on. Check the official source before you cite it.