# n g T he S h a w n (2016)

> Briefs, arguments, decisions, and more.

URL: https://www.frixlaw.com/law-library/documents/tribal%3Aabsentee%3A977f11f9b2414fb3

## Record

- **Collection:** Tribal code
- **Document type:** Tribal code

## Text

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Absentee

ShawneeNews

Inside This Issue
2 - 3 Executive Committee Reports
4 Title VI Menu & News
6 Elders Council
11 Election Commission
13 OEHE
14 - 15 February Birthdays

Volume 27 No. 45 ❤ February 2016

16 AST Health System Update
18 Emergency Management Report
20 - 21 Health System Announcements
23 From the Doctor's Notebook
24 National Children's Dental Health Month
27 National Folic Acid Awareness

28 - 29 Teen Dating Violence Awareness Month
30 AST Indian Child Welfare
35 - 36 Campaign Letters
37 Foster Care
38 - 39 Minutes

From the Election Commission:

TRIBAL MEMBERS FOR ELECTIVE OFFICES
Lt. Governor
Kenneth Blanchard
Isaac Gibson, Jr.

Representative

Rick Little Axe, Sr.
Anthony "Tadpole" Johnson
Sherman Tiger

Treasurer
Leah Bates
Scott Miller
Twila Parker
Kathy Deere

Commission
Member #1
Mary Birdtail

No one filed: Election Commissioner, Election Secretary

Executive Committee
Edwina Butler-Wolfe

Governor

Issac Gibson

Lt. Governor

John Johnson

Secretary

Leah Bates

Treasurer

Kenneth Blanchard

Representative

Monthly Executive Committee meetings can be watched online at astribe.com

Governor’s Report
Hello my Absentee Shawnee people!
I am often amazed at what electronic
online libraries offer. I can still remember
earlier days when the DOS (Disk Operating
System) was the first widely-installed
operating system for personal computers
and was considered the forerunner of
business computer technology. Much has
changed since IBM began that computer
line. These days have a host of explorable
opportunities available to us both in the
type of technology and the software that
can go on and in it. As an example: this
past week I was visiting the Wikipedia site
and decided to put DOS (Disk Operating
System) was the first widely-installed
operating system for personal computers
in the name ‘Oklahoma’. I was somewhat
surprised at what I learned. Many of you
probably know that ‘Oklahoma’ is derived
from the Choctaw language and liberally
interpreted it means ‘land of red man’.
But were you aware that the federal
government regarded our state as Indian
Territory with the thought in mind that
it would be an all Indian state controlled
by the United States Superintendent
of Indian Affairs? It was only later that
the name changed from Indian Territory
to Oklahoma, the de facto name for
Oklahoma Territory, in 1890. In review
of our own tribal history the Absentee
Shawnee’s began early settlement into
‘Indian Territory’ around 1839. This was
brought about by Indian agents from the
U.S. government bringing soldiers from
Fort Reno in western Indian Territory and
forcing the Absentee Shawnees located
in Deep Fork River to leave. Our people
were brought south to the area known as
Hog Creek and Little River where the Big
Jim band remains to this day. The White
Turkey Band was moved to what is now
Pottawatomie County near a town later

named ‘Shawnee’ after our tribe.
As I go out and meet with other tribal
leaders or agency officials I am often
asked the question? Why are we called
the ‘Absentee Shawnee’s’? Our cultural
department indicate the phrasing of our
name the “Absentee Shawnee” stems from
a provisional clause in an 1854 treaty
regarding surplus lands in the Kansas
Reservation which were set aside for the
“absent” Shawnees.
State of Indian Nations
On January 14, 2016 the State of the
Indian Nations was given by the National
Congress of American Indian’s President,
Brian Cladoosby. He called on the federal
Congress and the President to address the
following issues in 2016:
Community Security.
➢➢ Reauthorization of the Tribal Law
and Order Act.
Economic Equality.
➢➢ Tribes should be able to collect
taxes without placing extra burdens
on local businesses.
NCAI called on the Department
of Interior to amend ‘The Indian
Trader’ regulations, to eliminate
dual taxation in Indian Country,
and empower tribes to invest in
the infrastructure and services
that make economic development
possible.
➢➢ Tribes must be able to issue taxexempt bonds.
Education, Health And Wellness Of
Tribal Communities.
➢➢ Education is a promise made in
exchange for our land.
NCAI indicated there is ‘…
work to do, to ensure that tribal
governments are directing the
education of their youth.’

2

It can be done by incorporating
tribal culture and language into
the classroom; by acknowledging
the role of tribal education
departments in Indian education;
and by ensuring that students have
adequate, safe, and modernized
schools and environments in which
to learn and thrive.
➢➢ Wellness.
NCAI asked the federal government
to permanently reauthorize the
Special Diabetes Programs for
Indians, so that tribal communities
can continue to combat this disease.
NCAI called on Congress to provide
advanced appropriations for the
Indian Health Service to eliminate
delays and uncertainties for clinics,
hospitals, staff, and patients.
NCAI
called
on
both
the
Administration and Congress to
relieve tribal communities of the
financial burden they bear under
the Affordable Care Act’s employer
mandate.
Threat Of Global Climate Change.
NCAI asked for the establishment
of a permanent Climate Adaptation
Task Force, in collaboration with
tribal leaders.
Land Into Trust – Where Are We?
In August 2015 the Executive
Committee legislated to make an offer
on the Nettie Moreland trust property
in Pottawatomie County. In November
expenditures of tribal funds were
authorized for the purchase of this
property. The tribe owns the property and
we are waiting for this land and numerous
other tracts of land the tribe owns to be
placed into trust for the tribe.
Maintenance

For the past 31 months I have been
bringing to your attention the concerns I
have in relation to getting the maintenance
and grounds needs of our tribal complex
taken care of. Our buildings are in dire
need of care both on the inside and the
outside. Two weeks ago part of my ceiling
fell in. Pigeons and hawks are known to get
in our buildings due to holes and openings
in our ceilings. If you were to come onto
the campus you would see the negligence
both staff and visitors daily see. Yet there
are exceptions to this. Finance has had
three building renovations done in a 3 year
period, with new equipment purchased
and ‘matching’ glass desk tops tailored to
their desks. This year’s budget for Finance
shows they included additional building
renovation funds; construction funds and
new furniture and fixture funds. It has
been noted that two facilities located on
the tribal campus have had to hire their
own maintenance personnel. This is not
good for business. The tribe needs to set
project prioritizations. These could be done
by starting with buildings on the tribal
complex as the tribe operates business
and the services being provide from these
buildings. As a secondary consideration
the community buildings as those serve
our tribal communities. The needs of
the tribal members are important and
a system should be considered to assist
tribal members based on an established
process and a budget line item specifically
for that to occur. At this time none of this
is in place and it needs to be done and I
am hopeful with a change in leadership
that will happen.
Meetings And Events
Since my last report in the January
newsletter I have attended the following
meetings and/or special events:
➢➢ December 15th Health Board
Meeting
➢➢ December 16th Executive
Committee
Monthly Meeting
➢➢ December 17th CTSA Governing
Board of Director Meeting
➢➢ December 18th Budget Meeting
Health Program and Tribe
➢➢ December 23rd Staff Christmas
Luncheon
➢➢ December 30th Special Executive
Meeting
➢➢ January 11th Informal Meeting
Executive Committee
➢➢ January 11th CTSA Training
5:30 pm – 9:00 pm
➢➢ January 15th United Indian
Nation Oklahoma, Kansas and
Texas Meeting
Expressions
For those families who may have lost
a loved one this month I offer my sincere

condolences to you and your family on
your loss.
For those families celebrating a new
birth, birthday and/or anniversary I
extend my warmest congratulations.
In Conclusion
I have 16 months left in Office and I
find each day both challenging and full of
possibilities.
My door is always open (unless I am in
a meeting or at a meeting) and I welcome
your visits.
Help me to make a difference – stand
beside me and Let us Build for the Future
(BFF) - united and together!
Thank you for your support.

Secretary’s Report

On November 24, 2015 I had a change
of staff Leonard Longhorn is now the
Director of Cultural Preservation and
Diane Ponkilla transferred from AST
Police Specialist to the Representatives
Administrative Assistant.
The Representative has oversight of
The Human Resources and The Cultural
Preservation Department.
Human Resources Department:
The mission of the HR Department
is to recruit, retain and develop a highly
competent workforce that supports
the core goals, vision and values of the
Absentee Shawnee Tribe. HR is made of
(4) Employees: Cheri Hardeman, Human
Resource Director; Rachael Lankford,
Human Resource Generalist; Elizabeth
Clark, Benefit Specialist and Casey
Adams, Human Resources Assistant.

Hello All,
The holidays are over and the New
Year has begun. I am ready to get things
started and my goals accomplished. I'm
hoping with a new year among us, I will be
able to exceed and excel in the goals that
I have set forth for the tribe. Due to the
funds running low for 2015, I was unable
to start my first goal of getting the tribal
resolutions set up on a database. By doing
this, the tribal resolutions will be made
available via the tribal internet. This
will give AST tribal members complete
access to the tribal resolutions that are
being passed in the Executive Committee
meetings.
My second goal is to have a NEW
TRIBAL TRAVEL STORE in Little Axe
built. After a complete feasibility study is
done on the store, I will be able to give you
more details. As tribal members, I want to
hear your feedback on this. I want to hear
your questions, comments or concerns for
a new store.
As you know, there are upcoming
elections approaching, as the tribal
secretary, I would like to ask for all
candidates to please be respectful to each
other during the election time. Thank you
and good luck to all the candidates.
GOOD DAY!!
Niyawa,
John R. Johnson
Secretary

The HR Department is currently
working on ACA1095 reporting and 401K
open enrollment. They have drafted (3)
policies for the Executive Committee
to review and are continuing efforts in
revising the Personnel Manuel.

Representative's Report

If you have any questions regarding the
Cultural Preservation Department please
call Leonard Longhorn at (405) 275-­6310

Greetings Tribal Members:
I hope everyone enjoyed their holiday
with family and friends and ready for the
beginning of 2016. I would like to express
my deepest condolences to the families of
the recent deceased Tribal Members.

3

Coming events in the early part of 2016
will be Supervisor and Safety Training for
our Employees. HR has identified that
this is a need across the board to insure
the safety of our Employees.
The Absentee Shawnee Tribe currently
has 370 Employees and growing!
If you have any questions regarding
the Human Resources Department please
call Cheri Hardeman at (405) 275-­4030
ext. 6252
The Cultural Preservation
Department:
Consists of (6) Employees: Leonard
Longhorn,
Cultural
Preservation
Director; Colleen Butler, Tribal Historic
Preservation Officer (THPO); Sherry
Tejada, THPO AP/AR Clerk; Miranda
Cobell,
THPO AP/AR Clerk; Tracy Wind,
THPO Specialist; Ashley Brokeshoulder,
Gift Shop Manager and Ashley McCray,
Librarian/Archivist.

You may contact Me Representative,
Kenneth Blanchard at (405) 275-­4030
ext. 6287 or cell (405) 585-­8991 or Diane
Ponkilla at (405) 275-­4030 ext.6335 or cell
(405) 765-­6598.

Sunday

Monday

Menu subject to
change

Tuesday
1

2% milk served daily

Sunday
Monday
2

1

7

8

9

Chicken Str-Fry
14
Egg Roll
Chicken
Fry Steak
Pineapples

Turkey
15
Mashed Pot/Gravy
Hot Carrots
Ham n Chez
Sandwich
Roll/Pears

14

20

21

27
28

Happy
Valentne’s Day

21

Chef Salad
w/Chicken
Beef Tips
Eggs,
Chez
& Noodles
Crackers
Veggies
Mixed Fruit

Crisp

22 Green beans
Bread
Title
VI Closed
Mixed&Fruit
Inventory
Cleaning

22

23

Salisbury Steak
Mashed Pot/Gravy
Mixed Veggies
Apricots
28

Chicken Enchilada
Soup
Tortlla Chips
Pudding
29

President’s

29 Tuna Sandwich
Fish
Lett,
Tom
Coleslaw
Chips
Fries
Orange
Ice Cream

9 Cabbage Stew
Crackers
Chicken
Broc & Rice
Crisp
Casserole
Tossed Salad*

10

Chili w/beans
16 Chez, Onions
Tamales
Cornbread
Mexi-­‐corn
Peaches

Wieners N Kraut
Mac n Chez
Green beans
Prunes

Thursday

11

Roast
Red Pot/Carrots
Bread
Mixed Fruit

NOT GOING TO BE HOME!!!
CALL AND LET US KNOW AT 405-­‐275-­‐4030
EXT 6227 or 6270
OR NOTIFY YOUR DRIVER

Scrambled Eggs
Sausage Gravy
Biscuits

Saturday
6

Cornbread

11 Cereal
Toast Muffin
English
Sausage Paty
Ham
Fruit
Scrambled
Eggs

Crackers
Pears
Beef Tips

Scrambled Eggs
18
Sausage Gravy
Cereal
Biscuit
20

Wafes
25 Bacon
Fruit

Christmas

26

Merry

Plums

26

Ham
Black-­‐eyed Peas
Au gratin pot.
Cornbread

19

Toast

19

24 Noodles
Veggies

Beans w/ham
Steak Eve
fries
Onions
31 Cake

12

13

12

Baked Chicken
17 Wild Rice
Stew
Veggies
Chez
Stick
Mandarin
Oranges
18

5

Friday

Oven
10 Fried Chicken
Mashed Pot/Gravy
Beans
Brussel
Sprouts
Steakfries
Applesauce
Onions

25

Baked Zit
Green Beans
Tossed Salad*
30 Garlic Bread

Saturday

5

23 Ranch Beans
Tossed
Title VSalad*
I Closed
Cinnamon
Inventory
& CRoll
leaning
24

Friday
4

Grilled Chez
Veggie Soup
Pineapples

4

Mac Salad
Chips n Salsa
17
16
Chips/Mand.
O
ranges
Cookie
Taco Casserole
Kraut n Wieners

Title VDay
I Closed
Inventory & Cleaning

Thursday
3

Goulash
Salad Bar*
Cornbread
Wednesday

3

8

Mashed Pot/Gravy
Veggies
15
Apricots
AST Complex Closed

2016

7

13

Wednesday

2

Fish
Coleslaw
Hushpuppies
Tuesday
Pie

6

Hamburger
Let,Hamburgers
Tom, Onions
Tom, Lett, Onions
Wafe Fries
Fries
Yogurt
Applesauce

27

Scrambled Eggs
Sausage Gravy
Christmas
Biscuit

LUNCH SERVED MONDAY-­‐THURSDAY 11AM TO 1PM
BREAKFAST SERVED FRIDAYS

9AM TO 11AM

TITLE VI NEWS

We have scheduled two dates with the Public Health Department, February 9th at the LARC 11 am to 1 pm and February 23rd at
the Shawnee Title VI Building 11 am to 1 pm, more details to come.

Weather Information: AST Severe Weather policy
• Prior to normal starting time it will be announced on the local
television or radio channels that the Absentee Shawnee Tribe
is open and/or closed based on weather severity. The Governor,
and/or designee, will report to these channels. Channel 4, 5,
9, Fox 25; Radio KTOK 1000; KOKC 1520 AM. Formerly the
policy has been that when schools in Little Axe and Shawnee
are closed then employees would be allowed administrative
leave. This policy seeks to clarify on procedures and gives the
decision making process back to the Tribe.

February 2,

Ground Hog Day!!!

February 8,

Chinese New Year!!

February 14,

Happy Valentine’s Day

• On days when weather conditions worsen as the day
progresses, the Governor or another Member of the Executive
Committee may decide to close early. In such cases, a
decision and an announcement will be made through email
to all employees.

February 15,

4

President’s Day

AST Complex will be closed for President’s Day.
No lunch will be served or delivered this day.

The Green Buffalo Company
At

Little Axe Bison Ranch
Tecumseh, OK
In Stock Items

Items Available for Pre-order

Buffalo Stew Meat
1 pound packages
Vacuum sealed & Frozen
$12 each

Buffalo Summer Sausage
12 ounce roll
Vacuum sealed & Frozen
$12 each

Ground Buffalo
1 pound packages
Vacuum sealed & Frozen
$11 each

Buffalo Burgers
Four 1/3 pound patties per package
Vacuum sealed & Frozen
$14 each

thegreenbuffalocompany@gmail.com
(405) 287-8517
Providing quality bison products, made in Oklahoma!

Piano & Guitar Lessons
$10 Per Hour
Call Phil Bradley at 405-585-8801
5

Elders Council

If you have a family member that is 55 or older and resides in
a nursing home, assisted living or is homebound
contact Meredith Wahpekeche at (405) 760-2601
or Betty Watson at (405) 637-5806
The Elders Council has a limited number of Christmas Baskets that will be distributed. They will need
your name, address and phone number for delivery.

ATTENTION 55 YEARS OR OLDER
YOU ARE INVITED TO JOIN ABSENTEE SHAWNEE ELDERS’ COUNCIL
If you are 55 years and older, we invite you to come and join us. We would like you, AST elders who have recently or who will be turning 55 years, to come
check us out at either the AST Resource Center in Little Axe or the Title VI Building in Shawnee. We love to visit, eat and fellowship with each other so we invite
you to come.
The AST Elders Council meet the third Saturday of each month, 10 AM to Noon with a potluck lunch. The meeting sites alternate each month between the
Resource Center in Little Axe and the Title VI Building in Shawnee. PLEASE CALL FOR MORE INFO:
Mary Birdtail: 476-5603, Wynona Coon: 481-3506, or Kathy Deere: 816-7874.
Below is our Purpose Guideline:
PURPOSE: It shall be the responsibility of the Elders Council to define and make known to the Executive Committee, any economic and social needs of the
Elders, to promote the delivery of supportive services, including health, nutritional services, personal care, chore services, and transportation. To provide guidance
for the membership, Absentee Shawnee Tribe government on matters of history, tradition, and culture. We encourage elder participation and endeavor to strengthen
connections among the tribal community nationwide. To promote and provide cultural enrichment programs to children and youth. To generate unity among tribal
members and to support other programs that benefit the Absentee Shawnee Tribe (amended 03-12-2011).
We have a general fund budget that is allocated to the Elders Council for monthly expenses and we do monthly fund raising activities to sponsor activities that
the Elders participate in throughout the year. We have sponsored and participated in these activities throughout the years:
Veterans’ November Pow Wow
Tecumseh Frontier Days
Thanksgiving and Christmas dinners
Shawnee Christmas Parade
Indian Child Welfare Christmas Gifts
OKC Red Earth Parade
First Inaugural Ball for Newly Elected Officials
Thunderbird July 4th Pow Wow
6 Nations of Canada, “Tecumseh” play
Crow Fair Pow Wow
We recently sent a support letter for the Tribal Incentive grant and we are in the process of an ANA grant for the Shawnee language. These are just a few of
the activities, the list is long and diverse.
NI YAWA
Absentee Shawnee Elders’Council

2016 AST Elders’ Council Meeting Dates and Places
SATURDAY, FEBRUARY 20, 2016

AST RESOURCE CENTER, LITTLE AXE

SATURDAY, MARCH 19, 2016

TITLE VI BUILDING, SHAWNEE

SATURDAY, APRIL 16, 2016

AST RESOURCE CENTER, LITTLE AXE

SATURDAY, MAY 21, 2016

TITLE VI BUILDING, SHAWNEE

SATURDAY, JUNE 18, 2016

AST RESOURCE CENTER, LITTLE AXE

SATURDAY, JULY 16, 2016

TITLE VI BUILDING, SHAWNEE

SATURDAY, AUGUST 20, 2016

AST RESOURCE CENTER, LITTLE AXE

SATURDAY, SEPTEMBER 17, 2016

TITLE VI BUILDING, SHAWNEE

SATURDAY, OCTOBER 15, 2016

AST RESOURCE CENTER, LITTLE AXE

SATURDAY, NOVEMBER 19, 2016

TITLE VI BUILDING, SHAWNEE

SATURDAY, DECEMBER 17, 2016
NOTE: THESE DATES & PLACES ARE
SUBJECT TO CHANGE

AST RESOURCE CENTER, LITTLE AXE

6

TheAST
AST Elders’
Elders’Council
Council
appreThe
appreciate
ciate ALL the donations reALL
the donations received from the
ceived from the Executive ComExecutive
Committee, AST Housing
mittee, AST Housing Authority,
Authority,
LSWNEClinic,
Dental
Clinic,
LSWNE Dental
Mary
T.
Mary
T. (30
Jacobs
(30 tins
cookie
tins &
Jacobs
cookie
& 29
goody
29
goodybags
bags), individuals,
), individuals,&&the
the
Elders!We
We
could
Elders!
could
notnot
havehave
given the
given the 32 Christmas baskets
32
Christmas baskets for the shutfor the shut-ins, disabled, and
ins,
disabled,
andAST
nursing
home AST
nursing
home
members!
members!
Those members who received
Those
members who received the
the baskets were so very apprebaskets
were soandvery
appreciate,
ciate, excited,
happy
that
excited,
andthought
happy that
were
they were
of atthey
Christmas time!
thought
of at Christmas time!

AST
COUNCIL
ASTELDERS’
ELDERS’ COUNCIL

THANK
THANK
YOU!

YOU!

Honoring Our Past
With Promise for
Our Future
LIFE is Beautiful
Living Meth Free
7

Contact me to find out more!
Delana Ayers
405-432-7405
http://www.marykay.com/dayers4

MK® / MARY KAY® / ©2010 Mary Kay Inc.
he Company grants all Mary Kay Independent Beauty Consultants a limited license to duplicate this document in connection with their Mary Kay business.
his item should not be altered from its original form.

January 15: Snow Globes
February 19: Sunshine/Science Crafts
March 19: Dr. Seuss Crafts
April 16: Rainy Day Crafts
May 21: Percussion Instruments
June 18: Summer Fun in the Car
July 16: Crafts that Blast Off
August 20: Back to School Crafts
September 17: Pirate Crafts
October 15: Spooky Crafts
November 19: Squawking Turkey Crafts
December 17: Winter Wonderland Crafts

IF YOU’D LIKE TO SUBMIT AN AD OR
ARTICLE:
Give us a call at (405) 598-1279 or
(405) 481-0558 or send us an e-mail to
stiger@astribe.com
ALL ARTICLES FOR THE NEXT
MONTH’S ISSUE ARE DUE BY THE 15th
OF THE CURRENT MONTH
Unfortunately, we can only accept one
picture per birthday person, not per
birthday wish.

8

AAA Oklahoma News Release
www.AAA.com
www.facebook.com/AAAOklahoma
www.twitter.com/AAAOklahoma
Chuck Mai – 405-753-8040 / 405-760-6007 – chuck.mai@aaaok.org
Cristi Goettel – 918-748-1072 / 918-845-4115 – cristi.goettel@aaaok.org

PREPARE NOW FOR WINTER DRIVING
Nov. 24, 2015 – With possible ice and snow in Oklahoma’s forecast, now’s the time to make sure you
and your vehicle are ready for the weather. AAA estimates thousands of vehicles in the state are in
need of preventive maintenance.
“During AAA’s Car Care Check-ups, the most frequent problems we find are under-inflated tires, dirty
oil and low fluid levels under the hood,” said Chuck Mai, spokesman for AAA Oklahoma. “Taking action
now can save trouble on down the road.”
To help motorists get ready, get set and go during this year’s winter driving season, AAA Oklahoma
offers the following tips:
Get Ready: Before you drive long distances, check the weather conditions along your route. As a
safety precaution, remember to bring a cellular phone and a winter driving kit that includes the following
items:
•
•
•
•
•
•
•
•
•
•
•
•
•

a flashlight with fresh batteries,
a small snow shovel and brush,
traction mats,
an ice scraper,
booster cables,
a warm blanket,
flares or triangle warning devices,
heavy gloves,
snacks and water,
simple tools
window washing solvent,
paper towels
and a first aid kit.

Get Set: Inspect your vehicle thoroughly before leaving your driveway. Ensure that your tires are
properly inflated, fluid levels (including anti-freeze) are full, front and rear lights are operating, and belts
and hoses are in good condition.
Keep in mind that one of the most common causes of cold-weather breakdowns is a weak or dead
battery. Good indicators that your battery is weak and may need replacement include a starter motor
that cranks the engine slowly when the ignition key is turned, or headlights that dim noticeably when the
engine speed drops to an idle. If in doubt, have a qualified auto technician check it.
Go: Now that your vehicle has the green light, here are some winter driving tips to get you to your
destination safely.

•

•

•
•

When driving during slippery and icy conditions, slow down and keep a safe distance from other
vehicles, minimize brake use and bear in mind that traction is greatest just before the wheels
spin. Gentle pressure on the accelerator pedal when starting is the best method for retaining
traction and avoiding skids.
The most effective way to stop on ice and snow is to apply your brakes gently well in advance of
the point where you intend to stop. With antilock braking systems (ABS), you may feel a
pulsation in the brake pedal when coming to a stop. This means the system is operating as
designed to prevent wheel lock up. Continue to apply firm pressure to the brake pedal until your
vehicle comes to a complete stop.
Keep your seatbelts fastened and make certain all passengers are securely restrained.
When driving in falling snow or fog, lower your speed, use your low-beam headlights or fog
lights and keep a safe distance from the vehicle in front of you.

AAA is North America’s largest motoring, leisure travel and safety advocacy organization with nearly 56 million
members. A not-for-profit, fully tax-paying auto club, AAA Oklahoma serves its 389,000 Oklahoma members with
emergency roadside assistance, auto travel counseling and a wide range of personal insurance, worldwide travel
and financial services at branch offices across Oklahoma and online at AAA.com.

9

ABSENTEE SHAWNEE LANGUAGE CLASS

FREE SHAWNEE LANGUAGE CLASS FOR NATIVE YOUTH
 Limited to the first 20 youth participants
 Must be 10—18yrs. Must have a CDIB card.
 Transportation may be provided after school from Little Axe Schools
 Orientation starts February 10th and classes start February 17th and run through the spring;
classes will be held one day a week after school hours at the AST Little Axe Health Center.

tes and Wellness
a youth soccer
The Absentee
Shawnee Diabetes and Wellness
School.
All Little
Programtowill be sponsoring a youth soccer
e invited
mitedcamp
soatplease
the Little Axe High School. All Little
ellnessAxe
Fitness
community youth are invited to
nd pre-register

 Classes will be taught by AST Tribal Elders.
We find it to be very important to bring culture into prevention. This class is sponsored by the
MYDNA SPF-TIG program & Diabetes and Wellness.
For more information or to get a registration form please contact Kasey Dean at 405-701-7993 or
Howard Brown at 405-701-7115.

participate. Registration is limited so please
contact the Diabetes and Wellness Fitness
Learn basic soccer skills
Program at 405-364-7298 and pre-register
EARLY! Have fun being physically

Participant name: __________________________ DOB: _________________

active!

_________________________

Parent/Guardian name: _______________________ Phone: ________________

All LA Elementary
Learn basic soccerand
skills
Middle School Community
Have fun
being physically
youth are
welcome!

active!
No experience required!

All LA Elementary and
on of the acceptance of this entry I waive all claims for myself and my heirs against the
Middle School Community
nd coordinating groups and any individuals associated with this event and will hold them
youth
are welcome!
injuries which may result from my participation. I hereby give
my permission
to the media
Name:_______________________________________
Male:__ Female:___ Age:___

tograph in the AST newsletter without limitation or obligation. I certify that I am physically
erstand the risks involved by participating in this event.

No experience required!

__________________________

I, ______________, grant my child, _______________, permission to participate in the Absentee
Shawnee Language Class. In Consideration of the acceptance of this entry I waive all claims for
myself, my child and my heirs against the sponsors, cooperating and coordinating groups and any
individuals associated with the event and will hold them harmless for any and all injuries which
may result from my participation. I hereby give my permission to the media to use my name and
photograph in the AST newsletter without limitation or obligation.

_________________________

Phone:______________ Male:__ Female:___ Age:___
Date

_________________________________ ___________________
Print
Email

Waiver: In consideration of the acceptance of this entry I waive all claims for myself and my heirs against the
sponsors, cooperating and coordinating groups and any individuals associated with this event and will hold them
harmless for any and all injuries which may result from my participation. I hereby give my permission to the media
to use my name and photograph in the AST newsletter without limitation or obligation. I certify that I am physically
fit for this event and understand the risks involved by participating in this event.
______________________________________________

_________________________

Signature

Date

_________________________________
Signature

___________________
Date

Oklahoma SPF-TIG project is funded by SAMHSA (Substance Abuse and Mental Health
Services Administration)
10

Election Commission
The Filing Period for Elective Office in 2016.
PLEASE fill out EACH BLANK completely and return by the Deadline.

A tribal member may file for office, January 1 to January 10
(excluding Weekends and Holidays.) Hours to file are 8:00 a.m. to
12:00 p.m. (noon) and 1:00 p.m. to 5:00 p.m. Potential candidates
please consult the Election Ordinance for the procedures and
qualifications when running for elective office.

I, ____________________________________, hereby certify that I am or will be an Eligible

The following positions will be open for the Elections to
be held in 2016.

Voter of the Absentee Shawnee Tribe on or before March 19, 2016. I cannot physically
be present to cast my Vote at the March 19, 2016 Primary Election, therefore, I am
requesting an Absentee Ballot be mailed to me at the following address.

EXECUTIVE COMMITTEE
Position
Filing Fees
Term
Lt. Governor
$590.00
Two (2) Years
Tribal Treasurer
$590.00
Two (2) Years
Tribal Representative
$590.00
Two (2) Years

ABSENTEE BALLOT REQUEST
(Print Name)

Name (please print): ___________________________________________________________
(first)

(middle)

(maiden)

(last)

Address:____________________________ City: _______________St: _______Zip:________
CDIB#:______________________

Date of Birth:_______________________

Signature:________________________________ Date:______________________________

ELECTION COMMISSION
Position
Filing Fees
Term
Election Commissioner
$215.00
Three (3) Years
Election Secretary
$215.00
Three (3) Years
Commission Member #1
$125.00
Two (2) Years

All REQUESTS must be returned to the Election Commission by the deadline of

February 28, 2016

Fee amount: Basic Fee (Executive Committee $500.00 and
Election Commission $125.00) plus cost of $40.00 for Alcohol test,
$25.00 for Drug test and $25.00 for Driver’s License Verification
(MVR.)
QUALIFICATIONS:
A) An enrolled member of the tribe.
B) An eligible voter for purposes of voting in tribal elections.
C) Must be twenty-one (21) years of age on the date of the election
for which he/she desires to be a candidate.
D) Physically reside within the following counties: Cleveland,
Pottawatomie, Oklahoma, McClain, Garvin, Pontotoc, Seminole,
Lincoln, or Okfuskee.
E) In cases where a prospective candidate has been convicted of
a felony, such person shall not be eligible for consideration as
a candidate until at least five (5) years have passed following
completion of the penalty for such conviction(s).
F) Not more than one (1) member of an immediate family shall
be elected to the same tribal elective body except when running
as a candidate for the same elective position.

Mail to:
Absentee Shawnee Election Commission
P.O. Box 741
Tecumseh, OK 74873
Fax to:

Fax # (405) 273-1337 (Do not fax to any other fax #)
Phone: (405) 275-4030 ext. 6271
Toll free number 1-800-256-3341 ext. 6271
Deliver in Person to:
Election Commission Office located in the Tribal Court Building
All eligible voters are entitled to vote either at the Polls or by Absentee Ballot.
This form may be duplicated for your convenience.

______________________________________________________________________________
ELECTION COMMISSION USE ONLY
Received: _____________________ Approved:____________________ Disapproved: _______________
If Disapproved (reason): _________________________________________________________________
Denial Letter Mailed:___________________________ Ballot Mailed:_____________________________
_______________________________________
Election Commission/Representative

Consult the Election Ordinance for Specific/Additional
Qualifications.
11

Tax Collections

FY-2015
YTD TAX COLLECTIONS
(thru 12/31/15)

FY-2015
YTD TAX COLLECTIONS
(thru 12/31/15)

TAX
CATEGORY

JANUARY FEBRUARY MARCH

APRIL

MAY

JUNE

JULY

YEAR-TO-DATE % OF TAXES
AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER TOTAL COLLECTED

Sales (6%)
$1,309.86
$98.49 $32,618.91 $119.48 $12,469.19 $6,240.39 $5,322.62 $5,825.51 $1,059.20 $5,255.54 $5,816.45 $11,931.27
$88,066.91
Gaming % of free cash $164,284.00 $150,000.00 $250,000.00 $265,798.00 $200,000.00 $250,000.00 $200,000.00 $150,000.00 $200,000.00 $200,000.00 $200,000.00 $100,000.00 $2,330,082.00
Employee (1%)
$41.05
$0.00 $11,691.21
$0.00 $11,597.06 $36,303.24 $3,817.41 $19,742.45 $12,900.47 $10,019.03 $13,882.91 $16,118.32 $136,113.15
Severance (8%)
$7,199.15 $756.29 $5,251.65 $4,449.01 $5,411.85 $5,533.28 $4,318.57 $3,852.18
$544.92 $6,370.80
$0.00 $9,940.25
$53,627.95
Motor Vehicle
$11,660.98 $16,042.65 $16,645.60 $16,196.66 $10,223.79 $15,487.60 $16,468.69 $15,061.03 $13,262.66 $14,808.94 $10,107.63 $9,372.21 $165,338.44
Tobacco Refund
$0.00
$0.00
$0.00
$0.00
$0.00
$0.00
$0.00
$0.00
$0.00 $6,344.76 $20,355.21 $17,171.98
$43,871.95
TOTAL TAXES

3.12%
82.63%
4.83%
1.90%
5.86%
1.56%

$184,495.04 $166,897.43 $316,207.37 $286,563.15 $239,701.89 $313,564.51 $229,927.29 $194,481.17 $227,767.25 $242,799.07 $250,162.20 $164,534.03 $2,817,100.40
$2,790.00

0.10%

TOTAL COLLECTIONS $184,800.04 $167,022.43 $316,327.37 $286,745.65 $239,794.39 $313,709.51 $230,072.29 $194,731.17 $227,932.25 $242,864.07 $250,277.20 $165,614.03 $2,819,890.40

100%

Miscellaneous

$305.00

$125.00

$120.00

$182.50

$92.50

$145.00

$145.00

$250.00

$165.00

$65.00

$115.00 $1,080.00

Personal Banking:

AllNations Bank offers a wide range of products and

services to meet today’s consumer demand including our AllNations Bank
Free Checking Account; Savings Account; Certificate of Deposit Accounts;
Individual Retirement Accounts; Money Market; Now Accounts & Consumer
Loans including Auto, Boat and more. AllNations Offers Free ATM/Debit Card
with each personal account that can be used at our Shawnee OK Drive Up
ATM. In addition, we offer a wide selection of Safe Deposit Boxes for rent at
competitive prices.

Contact Us for Details As Follows:
Calumet Office - Gene Davis or Dixie Smith 405-893-2240;
offers a wide range of products and services to114
meet today’s
E Main, Calumet, OK
cluding
Shawnee Office - Gene Davis or Amber Alexander 405-273-0202;
2023Accounts;
S. Gordon
Cooper Drive, Shawnee, OK
ree Checking Account; Savings Account; Certificate of Deposit
Individual
Business Banking:
Money Market; Now Accounts & Consumer Loans including Auto, Boat and more.
In addition to our Commercial Checking account, AllNations Bank offers a wide range of products and services to
e ATM/Debit Card with each personal account that can be used at our Shawnee OK
meet today’s business needs including all types of Commercial and Small Business Loans; Merchant Services; Night
ition,Depository
we offer a wide selection
of Safe
Deposit Boxes for rent at competitive prices.
Drop &
More.
Contact Us for Details As Follows:
Contact Us for Details As Follows:
Calumet Office - Gene Davis or Dixie Smith 405-893-2240;
Calumet Office - Gene Davis or Dixie Smith 405-893-2240;
114 E Main, Calumet, OK
114 E Main, Calumet, OK
Shawnee Office - Gene Davis or Amber Alexander 405-273-0202;
Shawnee Office - Gene Davis or Eugene Stidham 405-273-0202;
2023 S. Gordon Cooper Drive, Shawnee, OK
Banking
Hours:
2023 S. Gordon
Cooper Drive, Shawnee, OK
2023 S. Gordon Cooper Drive, Shawnee, OK 74801
Lobby Hours 9:00 AM - 5:00 PM Monday - Friday
Drive
In Hours
AMBank
- 6:00
- Friday
mmercial
Checking
account, 8:00
AllNations
offersPM
a wideMonday
range of products
and
Saturday: 9:00 AM-12:00 Noon
y’s business needs including all types of Commercial and Small Business Loans;

ons Bank

ight Depository Drop & More.

12

THE OFFICE OF
ENVIRONMENTAL HEALTH
& ENGINEERING (OEH&E)

Office of Environmental Health & Engineering
•Tribal Housing Improvements Application
The Tribal Housing Improvement Program’s goal is providing
sanitary, safe, and decent housing for its members by
utilizing the following criteria to select the most “in need”
tribal members with homes that are in disrepair but are still
suitable for rehabilitation. All applicants must meet the
eligibility requirements and criteria which is approved by the
Absentee Shawnee Tribe.

The principal role of OEH&E is to raise
the health status of our tribal members
to the highest possible level by providing
services in the area of water and
wastewater. To qualify for a water well
and/or septic system, the applicant must
be an enrolled Absentee Shawnee Tribal
member and reside within one of these
six counties; Pottawatomie, Cleveland,
Oklahoma, Payne, Lincoln, or Logan,
provide land ownership by verification
such as a Warranty Deed or Notarized
Lease Agreement through the Absentee
Shawnee Tribe Reality Department. Proof
of income is not required.
The services we provide are: new water
wells, renovation of a water wells, new city
or rural water connections, replacement
of city or rural water service lines, new
wastewater septic systems, renovation
of septic systems, new city sewer lines/
renovation of city sewer lines and water
treatment systems as needed. We are not
funded to perform annual pumping of
septic tanks. That service is considered
part of home maintenance.
If you are having water or wastewater
issues or building a new home and need
services please come by our office and fill
out an OEH&E application for assistance.
If your home is under the management
of any housing authority and has not
been paid off, you do not qualify
for assistance. Applications for this
program are available online at www.
astribe.com and at the OEH&E
building.

THIP list all applicants by a priority list:
a. Handicapped/Disabled and Elderly
b. Income
c. Family Size/Overcrowded Living Conditions
d. Condition of Home
Other Programs available:
•Sanitation Facilities Assistance Program
Applications need to be completed and all necessary
documents attached before the application will be processed.
Applications are available online on the website:
www.astribe.com.
Submit completed application to:
Office of Environmental Health & Engineering
Absentee Shawnee Tribe of Oklahoma
2025 S. Gordon Cooper Dr.
Shawnee, OK 74801
Absentee Shawnee Tribe Complex
Office of Environmental Health & Engineering, Building 13
If you have any questions, you can reach us by phone at (405)
214-4235

The Housing Authority of
the Absentee Shawnee
Tribe is seeking sealed bids for the Development and

Construction of 12 Single Family Units to be located in Shawnee,
Oklahoma. Indian Preference will be given according to
NAHASDA regulations and 24 CFR 1000.52; but Sealed Bids will
be open to all vendors. Sealed Bids will be available on or after
January 25, 2016 and will be due back in our office at
107 N Kimberly, Shawnee by February 26, 2016 at
3:00 pm. Late submissions will not be considered unless an
insufficient number of proposals are received. The cost of each
packet obtained will be a $300.00 refundable deposit which
must be paid by check, money order, or credit card.
If you are interested in submitting a sealed bid for this project,
please contact Amanda Ramirez, Development Coordinator, at
(405) 273-1050
Monday through Friday, 8:00 am to 4:30 pm
13

February 2016 Birthdays
Alford, Dianne Susan
Alford, Laurie Leann
Alford, Makenzie Raychel
Alford, Paul Henry
Almanza, Sacha Blue Renee
Arellano, Jennifer Lynn
Argueta, Oneonta Marie
Armstrong, Dusty Ridge
Asbridge, Sandra Lilrene
Atwara, Honey Nicole
Barnard, Kevin Michael
Battiest, Phyllis Leeann
Belden, Florene
Belden, Lois Little Creek
Bennett, Blaine Mattingly
Berryhill, Valerie Lynn
Bettelyoun, Amber Dawn
Bettelyoun, Anthony Bryce
Bettelyoun, Lea Dawn
Bittle, Joshua Jacob
Blanchard Craig, Carolyn Jean
Blanchard Sr, Leland Dale
Blanchard, Aaron Gabriel
Blanchard, Cache Lewis
Blanchard, Caden Briar
Blanchard, Charles Eugene
Blanchard, Joshua James
Blanchard, Kellice Lee
Blanchard, Rikki Rechele
Blanchard, Sierrah Delyn
Blanchard, Taylor Jordan
Blanchard, Thurman Leon
Blanchard, Velma Mae
Bowles, Melissa Carole
Boyd, Laura Lynn
Bread, Charles Michael
Bread, Dina Adele
Breeding, Kinsley Reece
Brokeshoulder, Tammy Lynn
Brown, Curtis Jermain
Brown, Cody Wayne
Brown, Lisa Renee
Bryant, Isis Aponi
Bullen, Myles Robert
Campbell, Mikayla Jo
Carlson, Scottina Dakota
Carnes, Kylee Aleea Lynn
Carr, Adoree Celeste
Checotah, Eric Wayne
Cloud, Doris ( Elephant )
Coddington, William Michael
Cooper, Dade Luke Allen
Copeland, Val Rochelle
Cottrell, Ryan Thomas
Cozad, Anastasia E-mah-doh
Creek-Harjo, Josiah Sage
Crider, Eric Russell
Crocker, Dorothea Carolyn
Csoma, Alexander Attila
Daugherty, Kenneth
Daugherty, Mikenna Hope
Daugherty, Serena Mae
Davis, Meghan Paige
De Shazo, Heather Ann
Dean, Minnie Bear
Deardorff, Cynthia Ann
Deckard, Dakota Dale
Deer, Kylee Taryn
Deer, Michael Neil

Deere, Adina Ann
DeLodge, Lena Ruby Rhianna
DeLodge, Ruby Leigh
Digilio, Brandin Anthony
Digilio, Bryon Andrew
Downs, Camden Blake
Downs, Cayden James
Edwards, Kenneth Lee
Ellis, Austin Chase
Ellis, Jeremy Michael
Ellis, Jessica Lyn
Ellis, Leroy
Emmons, Brian Ross
Engledowl, Jasey Belle
Fenner, Kayana Isabelle
Ferrell, Ethan Shawn
Fixico, Stephen Anthony
Floyd, Jane Elizabeth
Foreman, Joshua Daniel
Foreman, Richard Eli
Frazier, Devon Leanne
Geissler, Stephanie Dayle
Gibson Jr., Ronald Lewis
Gibson, Kylakay Virginia
Gibson, Paige Nycole
Gibson, Paul Brian
Gillihan, Dezirea Kristyne
Gilman, Juanita
Gomez, Wilma Sue
Goodman, Blake Samuel
Granstrom, Gayla Sue
Grass, Avis Elaine
Grass, Wayne
Gravel, Olivia Jane
Hale, Taliyah Marie
Haley, Sasha Mae
Hall, Matteson Roi
Ham, Jerred Mace
Ham, Rhonda Juliene
Harder, Ruth Ellen
Harjo, Benjamin Ray
Harper, Pauline Aileen S.
Hartfield, Jazlynn Shae
Harvey, Hally Marie
Hayes, Donna Kay Elkins
Hayes, Jocelyn Cynthia Lorene
Hernandez, Erica Ann
Herrera, Robert Manuel
Hibdon, Kendra Nicole
Hilderbrand, Amy Beth
Hill, Stephen Allen
Hood III, Warren Weslyon
Hood, Dakota Zane
Hood, Moria Oloizia
Huntington, Bradford Paul
Hurst, Joseph Douglas Skinner
Ibarra, Angel Antonio
Irvin, Nathaniel Konrad
Jimerson Jr., Robert
Jobe, Alexa Lee
Johnson Jr., Foster Calvin
Johnson Jr., Mark Benjamin
Johnson, Cleta Joyce Blanchard
Johnson, Grayling Wade
Johnson, Henry Kirby
Johnson, Jacob Jordan
Johnson, Marc Anthony
Johnson, Mark Benjamin
Johnson, Michael Jeremy

Johnson, Pauline Virginia
Johnson, Rahstin Allyn Sabbestiun
Johnson, Sandra Kay
Johnson, Tiffany Sheri
Johnston, Diana Sue Alford
Jones III, Timothy Dale
Jones, Willie Lee
Judkins, Ashley Ann
Keith, Andy Ronin
Kelly, Ryan Michael
Kickapoo, Derek Anthony
Kirby, Gage Robert
Kitchen, Amber Elisabeth
Knight, Natalie Jean
Krackenberger, Sharon Lea
Krejci, Ronald Dylan
Kupczynski, Joseph Martin
Lalehparvaran, Ali Jordan
Laplant, Scotty Alan
Lasarge, Amos Dewayne
Lavell, Jade Daniel
Leath, Mary Loyse
Lehman, Joenita Leigh
Lena-Tiger, Camille Dawn
Lewis, Elain Kay
Lewis, Pamela Lynn
Limbaugh, Jodi Kathleen
Little Axe Eckles, Debra Lynn
Little Axe Sr., Danny
Little Axe, Ronald Dean
Little Charley Jr., Scott
Little Creek, Larry Dwight
Littlebear, Brooklyn Shay
Littlebear, Grant Edwin
Littlebear, Laura Jan
Littlecreek, Cynthia Marie
Littlehead, Gary Lynn
Longhorn, Lindsey Marie
Longhorn, Nathan Neil
Lowe, Kara Michelle
Lowe, Taylor Makayla
Lumpmouth, Wynona Lee
Maddux, Jonathan Webster Tiger
Mahardy, Jeffery Andrew
Mann, Colby Lee Richard
Markwardt, Ethan Thomas
Marshall, Denia Kay
Martinez, Erica Inez
Martinez, Hayden Loa
Martinez, Jasmine Consuelo
Martinez, Shawnee Danielle
Masquas, Cora Irene
Masquas, Elysia Rose
Masquas, Joshiah Lee
May, Gina Lanette
McDoulett, John William
McDowell, Farrell Ramon
McKane, Sidna Rae Lenee
McKinney, Ellen Marie
Medina, Elizabeth Ruth Ann
Medina, Trinity Lynn Tiger
Melton, Jaycie Taylor
Miller, Cari Denise
Miner, Veda Jorene
Minesinger, Joshua Brooker
Minesinger, Seth Wildcat
Mitchell, Benito Miquel Travis
Mohawk, Cherokee Cheyenne
Molina Jr., Charles B.

14

Moore, Alexia Saranda
Moore, Thomas Joseph William Randall
Morton, Joseph Ohland
Mount, Glenda Dawn
Murdock Jr., Steven Alan
Murdock Sr., Steven Alan
Musick, Michael Thomas
Nail, Gregory Thomas
Novick, River Elaine-Monique
Odell, Ronnie Lynn
Owens, Beau Wesley Laine
Owings, Abigail Rose
Panther, Lydia Denise
Panther, Shawn Dell
Panther-Davis, Tammie Rae
Parker, John Wendall Gage
Perez, Tesla Nichole
Perkins, Miranda Deann
Perry, Georgia Grace
Perry, Sierra Breanna
Peter, Kalina Nicole
Pine, Jeremiah Andrew
Ponce, Aisaiah Anthony Oscar
Pyrch, Jesse Kellen
Quraishi, Ibraheem Bin Khalil
Raisbeck Jr., David Nathaniel
Raisbeck, Samantha Storm
Raisbeck, Samuel Walter
Ramirez III, Florentino
Ramirez, Mariah Fay-Ann
Ramirez, Matias Noah
Reyes, Isabel Fe
Richey, Kodi Rae Jolynn
Ridenour, Sydney Bree
Rigg, DeeAnn Onahwag
Riley, Hulbutta Kotcha
Robbins, Blake Anthony
Robbins, Taylar Paige
Robison, Ariana Michelle
Rolette, Cheryl Lynn
Rolette, Madison Fox Grant
Rolette, Madison Joy
Rowan, Damian Eugene
Runsabove, Honor Mae
Sams, Christine Lorraine
Sanchez, Kianna Paola
Seber, Peyton Eddie
Serena, Laveda
Shawnee, LaNayah JaN'aee
Sheets, Angela Christy
Simpson, Christian Jacob
Simpson, Cody Lee
Skelly, Shanna Lynn
Slate, Patricia Ann
Slayton, Brooke Danielle
Sloat, Douglas James
Sloat, Meika Ladon
Sloat, Newton D
Smith, Cynthia Diane Daugherty
Smith, Marvin
Smith, Zackery James
Snake, Alvin Matthew
Snake, Julia DeAnn
Snake, Kenneth Lee
Snake, Lewis George
Snake, Stewart Lancer
Soap, Sally Clarice
Solomon, Billie Jean Tiger
Spoon, Edward Joe

Spoon, Justin Tyler
Spoon, Paisley Rennea
Spybuck, Garland Charles
Spybuck, Gavan Wayne
Spybuck, Roberta Ann
Stevenson, Jodean Ann
Stoudemire, Naviah DeAnne
Strain, Gerald Tousley
Stryker, Doyle Chad
Stryker, Laurel Brad
Sullivan, Aizah Vanesse
Sullivan, Marcus Lee
Sutton Jr., Jeremy Ray
Switch, Sabrina Lee
Switch, Sophia Michelle
Tahah, Barton Dale
Talton, Dacia Arie
Talton, Kaydince James
Taryole, Laura Lee
Tascier, Sarah Isabelle
Tello-Faz, Maria delaLuz
Terrell, Xavier Thomas Jackson
Thompson, Asher Bryce
Thorpe IV, George Isaiah
Thorpe Jr., Edwin James
Thorpe Lena, Janice Gail
Thorpe, Edwin James
Tiger, Karman Rose Daylee
Tiger, Kevin Richard Dewayne
Tiger, Soaryn Edward Matthew
Tiger, Tammy Cindie Ladawn
Tiger, Tyler Matthew
Trussell, Sherry Lynn
Uchida, Denise Louise
Uchida, Kevin Micheal
Valdivia Jr., Enrique
Vaughn, Dylan Thomas
Wade, Justin Lee
Walker, Robert Stanley
Warrior, Anthony Louis
Warrior, Pamela Sue
Washington, Olvie Winston
Watkins, Destiney Shae
Watkins, Jayana Laneis
Watson, Adriana Renae
Watson, Brent Grynnel
Watson, Micah Lashaun D.
Watson, Peyton Deshae
Wheeler, Emily Anne
Wheeler, Leah J.
Whims, Madison Mackenzie
White Thunder, Shelby Lynn
White, Christopher Alan
Whittaker, Caiden Skye
Whittaker, Joshua Jay W.
Wiley, Prince John Bowen
Wilkinson, Kaelynn Rayann
Williams, Brennan Marie
Williams, Kaylee Nicole
Williams, Kevin Bruce
Wilson Harjo, Reta Marie
Wilson, Adam Lee
Wilson, Mariana Danyel
Wilson, Melvin Wayne
Wilson, Zelma Jo
Womack, Che`le Caye
Wood, Judith A.
Wood, Ryan Ashley
Yamutewa, Chebon Dale

Shelby Lynn White Thunder
(Feb. 3rd)

Whitney Huckaby

Garland
I love

you

sweetie!

Brother!

I love you very much!! Love your sister, Sadie

XOXO

From, Mom, Dad, Sheldon,
Shelsie, Bryson, and Daelan

You continue to make me so very proud of
the great young man you have become!!
I love you so very much!!
Love, Auntique & Lil Shoxx

Love, Granny

GRANDSON JUSTIN TYLER SPOON

Stay sweet like you are. I love you very much.
Love, Granny

Happy
birthday

Leland
(Feb. 28th)

From, Sis, Tommy, Sheldon, Shelsie, Shelby
& Justin, Bryson, and Daelan

Happy birthday to our totally
awesome big brother!!
Hope your day is filled with more
love and more laughter!!
Love, Joplin & Jiliyan

Rikki Blanchard
rd

43

(Feb 17th)

From,
Sis, Tommy, Sheldon, Shelsie, Shelby & Justin, Bryson, and Daelan

29th

Abbe!

Love You Always,
Momma, Daddy, Hector, Ale and Ricky

Happy Belated Birthday To:
Betty “Sug” Isaacs January 4th
Sheldon White Thunder January 16th
Bernice Blanchard January 19th
Chester Blanchard January 24th
Martin Starr January 24th

To my oldest
child

Justin
Justin,
Happy 29th Birthday to my eldest child.
You have my heart always and forever!!

You have my heart always and forever!!
Love,
Love, Your Mother
Your Mother

15

From: Sis, Shelby, Shelsie, Daelan,
Bryson, Jensen, Rikki, Devin, Mack,
Willon, Leadra, Jr., and Ken

AST Health System - January 2016
2015 was a year to remember! We achieved
much, and yet we have much more to do.
We’ve seen steady increases in our customer/
patient satisfaction rates, access to care
and services, as well as a steady decline in
patient complaints and concerns. Although
no organization is perfect, the distinction
of excellence lies within the culture of an
organization and its ability to continuously
improve processes and respond to their
internal and external customers’ needs and
concerns. The health system’s culture is on the
right track, and I’m proud of the motivation,
morale, and dedication our staff has to this
health enterprise!
This past year we added several new
providers, increased access to services more
than any other time in AST Health System’s
history in Dental, Primary Care, and
Behavioral Health. Also, our Diabetic Health
and Wellness as well as Physical Therapy
and Contract Health (now renamed Purchase
Referred Care by Congress) drastically
increased their services, outreach, and patient
access at both clinic locations. As the mantra
states in health care, when you take care of the
patient the revenue follows! Our third party
revenue is also at historic highs, allowing us
a near-term ability to accelerate our payment
schedule to retire the Joint Venture debt for
the Little Axe Clinic in years rather than
decades at the present rate, which is projected
to continue to grow! Making this important
goal even more attainable is the refinancing of
the interest rate for the health system’s Joint
Venture at historically low interest rates, also
allowing more accelerated payments on the
debt.
The Zombie 5K Run held for the second
year along with the annual health fair had
record crowds and attendance by vendors at
these events, which were a huge, growing
success, mainly due to the dedication of our
outstanding employees and tribal members!
New equipment, state of the art technology,
and improvement in patient through-put
processes combined to increase efficiency,
lower wait times, and increased access to
services. The expansion of pharmacy hours
along with the PlusCare Clinic initiative has
provided our tribal members services – as
identified through the annual community
needs assessment (C.N.A.) conducted in 2014.
Accreditation of our health system is
pending, with the final stage being set in midApril with the on-site survey by the AAAHC
Team. This mark of distinction for our health
system will certify our system as being in
a unique, set apart category of excellence
recognized by the healthcare industry
as being a provider of quality healthcare
verified through very in-depth assessments
and skillfully applied industry standards
of practice and evidence-based medicine. It
is also extremely important to recognize
the accomplishments of the health boards,
LSWN and ASTHA, both being chaired by
experienced, dedicated, AST Tribal members
with significant healthcare industry and
hospital experience. The Executive Committee
has been instrumental in working together
every time they’ve been needed by health to

support all the successes we’ve achieved, and
we all sincerely thank them for their kind,
caring, and dedicated support in improving
health care services and access to all of our
patients and tribal members we service!
Please take notice…recently, reported to
us, one of our patients, who is a tribal member,
was contacted by someone claiming to be
with Blue Cross/Blue Shield and asking for
personal information including their Medicare
number. The call back number provided did
not work, and the member felt uncomfortable
with the request, as they had just signed up
with the benefits mobile unit at the Little Axe
Clinic. Please feel free to coordinate with our
health system’s Patient Benefit Advocates
(PBAs) if you think you are being targeted or
solicited for information that does not seem
right to you and allow us to help you verify
or assist in vetting whether it is a legitimate
request or not. Upon further review, this
member did not have any items needing any
attention, and it is suspected that it may have
been an attempt to gain personal information.
Always ask questions and call back to verify if
you do not believe the request for information
is appropriate or necessary based upon what
you know about your status and coverage(s).
This tribal member was alert, and cautious,
and succeeded in protecting their valuable
information.
We are thankful and very proud of our
outstanding star performers this month
and thank them all for their contributions
to our patients, their fellow employees, and
the tribe! Employee of the month for health
was Mr. Robert White Jr., facility support
staff; the team of the month was the Mrs.
Emily Key, Mrs. Sara Judkins, and NP Jamie
Gonzalez for their partnership with the
Casino in improving healthy menu choices.
The special leadership recognition award
was presented to both Jimmy Robertson and
Manual Johnson, for assisting transportation
with multiple patient transports on very short
notice, assisting tribal patients with getting
to their medical appointments unabated while
short staffed in transportation. We have a
wonderful team health, and they all make a
difference for our health system and for the
health and wellness of all of our patients!
Additional health related information:
- AST/Serviced Health System Native American Veterans: If you are currently receiving
services with the area VA Medical Center,
please contact us today to set up an appointment to have your services established with
the AST Health System.
- If you need CPR training, please contact the
AST Health System’s Public Health Office at
(405) 447-0300 for scheduling and training opportunities.
- Contract Health Services (CHS) interactive
phone menu helps patients access the most
appropriate service provider by calling (405)
701-7951. This feature will speed up access
to the patients seeking services and follow-up

16

to their care. We also have Contract Health
representatives available at our Shawnee
location. Tribal members are able to call Ms.
Flo Mann, LPN or Ms. Laurie Webber, LPN at
(405) 878-5850.
- The AST Health System continues to
improve its Customer Service. The Customer
Service Line is (405) 701-7623. Please direct
all complaints or compliments to this line for
appropriate attention and/or response. Please
be assured that this is the best way to have
each situation addressed, with consistent
updates from our Health Staff. After the
investigations of all issues are complete, our
Health Director or a Clinic Administrator
will personally contact you with updates,
decisions, or question pertaining to your case.
- The AST Anti-Bullying Prevention
“HOTLINE” is (405) 701-7987 during work
hours 8-5, M-F, and for added confidentiality or
after hours you may contact Mrs. Dara Thorpe
at either (405) 701-7992 or via cell (405) 4810815 to start intervention assistance for tribal
youth. If it is an emergency or someone is at
risk of harming themselves or others, please
contact 911.
- The Affordable Care Act Decision Tool
continues to be a valuable tool with helping
you decide what you need to do for compliance
with the act. Please see the ACA tab at the
ASTHA Health Program’s Website: http://
www.asthealth.org/aca (Please visit our site
today to find out what you need to do to protect
yourself and your family)!
- Emergency After hour Pharmacy Access:
If you experience an emergent issue after
hours and receive a prescription that needs
to be filled that same evening, AST Health
has provided access for Tribal members only
at three (3) approved Wal-green locations
in Shawnee and Norman. You will need to
submit your prescription and it is mandatory
to identify yourself with your AST CDIB card
and other appropriate ID. Then they shall
fill your prescription. You will have a 5-day
limited fill on your prescription. Upon the
first work/business day, you can have the
remaining balance of your prescription(s)
transferred to your AST pharmacy in either
Shawnee or Little Axe, and they will fill
your remaining balance. The three (3) AST
Health approved Walgreen service locations
are: 1427 North Harrison Street or at 600
Shawnee Mall Drive, Shawnee, Oklahoma or
615 West Main Street, Norman, Oklahoma.
The Little Axe Health Center Drive-Thru
Pharmacy is also available for emergency fills,
for tribal members only, from: 5:00 PM to 9:00
PM Monday - Friday, 9:00 AM to 5:00 PM
Saturday & Sunday and holidays from 9:00
AM to 5:00 PM excluding Thanksgiving and
Christmas.
- Social Media: You can follow the AST
Health System on Facebook and receive the
most current messages and announcements
regarding your tribal health care.

AST PHARMACY

Absentee Shawnee Tribal Health System
Behavioral Health Services

When requesting refills, please provide 24 hour notice
until pick-up. The most efficient method is to have your
refill numbers ready when you call the Pharmacy, and
use our automated system.
Deliveries of controlled medications are not allowed.
If you would like to receive a text message to your cell
phone when your medications are ready for pick-up,
please alert the pharmacy staff and provide us with
your current cell phone number.
Please inform us of changes in address, phone number,
insurance and other contact information (changes at
registration do not flow to pharmacy).

Office Hours
Monday-thru-Friday
8:00 AM - 5:00 PM

Little Axe Clinic
15951 Little Axe Drive
Norman, OK 73025
Ph. 405-701-7987

If you have any questions at any time, feel free to call
either Pharmacy or stop by and speak with one of our
Pharmacy staff. We are happy to assist you with your
pharmaceutical needs!

Shawnee Clinic
2029 S. Gordon Cooper Dr.
Shawnee, OK 74801
Ph. 405-878-4716

Services are offered through:
Little Axe Clinic & Shawnee Clinic for all Federally
Recognized Tribes.

Hours of Operation:
Little Axe: Monday-Friday 8am-5pm
(7:30am-5:30pm Drive-Thru)
Phone-(405)292-9530
Shawnee: Monday-Friday 7am-5pm
Phone-(405)878-5859

AST BEHAVIORAL HEALTH SERVICES
For counseling information, contact:
Shawnee BH:
Roberta Cooper (405) 878-4716
Little Axe BH:
Rolanda Smith
(405)701-7987

We are open through the lunch hour!!

Women’s

Health

**BOTH PHARMACY DEPARTMENTS ARE CLOSED WITH
THE CLINICS THE FIRST WEDNESDAY AFTERNOON
OF EVERY MONTH TO COMPLETE ADMINISTRATIVE
DUTIES. **

Ser v
ic
at Sh es prov
ide
aw
405.8 nee Clin d
ic
Sche 78.4702
appo dule an
intm
ent

Little Axe Health Center
Women’s Health Services

Located in the Primary Health Care

Providing & Promoting Preventative Health
for All Women
Services include:

Thank You,
AST Pharmacy Staff

h Adult immunizations
h Breast & Pelvic Exams
h Mammogram Referral
h Bone Density Studies

AFTER HOUR PHARMACY NOTIFICATION

Information about:
•
•
•
•
•
•
•
•

The Walgreens located at 100 12th Avenue NE in Norman,
OK is no longer contracted with the AST Health System
to pay for after hour emergency prescriptions due to losing its
24-hour service status.
Tribal members may now take prescriptions to:
Walgreens
615 W. Main St
Norman, OK
(405) 573-5019

17

Health Promotion
Quitting Smoking
Misuse of Alcohol and Drugs
Nutrition
Physical Fitness and Exercise
Controlling Stress and Violence
Prevention of Pregnancy
AIDS and other Sexually Transmitted Diseases

Women’s Health Services
Little Axe Health Center
15951 Little Axe Drive . Norman, OK 73026
405.447.0300 . Fax 405.701.7605
www.asthealth.org

Emergency Management - January 2016 Report
PREVENT WINTER FIRES
Put a FREEZE on winter fires. Home fires occur more in winter
than any other season. As you stay cozy and warm this winter
season, BE FIRE SMART!
•
•
•
•
•
•

Stay away from glass, windows, outside doors and walls, and
anything that could fall, such as light fixtures or furniture.
• Hold on to any sturdy covering so you can move with it until
the shaking stops. Stay where you are until the shaking
stops.
If getting safely to the floor to take cover won’t be possible:
Identify an inside corner of the room away from windows
and objects that could fall on you. The Earthquake Country
Alliance advises getting as low as possible to the floor. People
who use wheelchairs or other mobility devices should lock
their wheels and remain seated until the shaking stops.
Protect your head and neck with your arms, a pillow, a
book, or whatever is available.
If you are in bed when you feel the shaking:
If you are in bed: Stay there and Cover your head and neck
with a pillow. At night, hazards and debris are difficult to
see and avoid; attempts to move in the dark result in more
injuries than remaining in bed.
If you are outside when you feel the shaking:
If you are outdoors when the shaking starts, move away
from buildings, streetlights, and utility wires. Once in the
open, “Drop, Cover, and Hold On.” Stay there until the
shaking stops. This might not be possible in a city, so you
may need to duck inside a building to avoid falling debris.
If you are in a moving vehicle when you feel the shaking:
If you are in a moving vehicle, stop as quickly and safely
as possible and stay in the vehicle. Avoid stopping near
or under buildings, trees, overpasses, and utility wires.
Proceed cautiously once the earthquake has stopped. Avoid
roads, bridges, or ramps that the earthquake may have
damaged.
•

Half of all home heating fires occur in the months of
December, January, and February.
Heating equipment is involved in 1 in every 6 reported
home fires, and 1 in every 5 home deaths.
Keep anything that can burn at least 3 feet from any heat
source like fireplaces, wood stoves, radiators, or space
heaters.
Keep portable generators outside, away from windows, and
as far away as possible from your house.
Plug only 1 heat-producing appliance (such as a space
heater) into an electrical outlet at a time.
Install and test carbon monoxide alarms at least once a
month.
EARTHQUAKE SAFETY

If you are inside a building:
• Stay where you are until the shaking stops. Do not run
outside. Do not get in a doorway as this does not provide
protection from falling or flying objects, and you may not be
able to remain standing.
• Drop down onto your hands and knees so the earthquake
doesn’t knock you down. Drop to the ground (before the
earthquake drops you!)
• Cover your head and neck with your arms to protect yourself
from falling debris.
• If you are in danger from falling objects, and you can move
safely, crawl for additional cover under a sturdy desk or
table.
• If there is low furniture or an interior wall or corner nearby,
and the path is clear, these may also provide some additional
cover.

COMMUNITY OUTREACH
A limited number of electric space heaters will be available on a
limited basis for tribal members, elders, and families with small
children during the cold weather. If you need a space heater,
contact Emergency Management at (405) 740-1562, or the AST
Tribal Police department at (405) 275-3200.

EMERGENCY NUMBERS
EMERGENCY ASSISTANCE

911

Police, Fire, Ambulance

HEARTLINE EMERGENCY

211

State of Oklahoma

TRIBAL POLICE
TRIBAL EMERGENCY MANAGER

405-­275-­3200
405-­740-­1562 (cell)

Absentee Shawnee
Absentee Shawnee

SHERIFF
CITY POLICE
CITY EMERGENCY MANAGEMENT
COUNTY HEALTH DEPT.

405-­273-­1727
405-­273-­2121
405-­273-­5272
405-­273-­2157

Pottawatomie County
Shawnee
Shawnee
Pottawatomie County

SHERIFF
CITY POLICE
HEALTH DEPT.

405-­701-­8888
405-­321-­1600
405-­794-­1591

Cleveland County
Norman
Cleveland County

OG&E

Report Power Outage

CANADIAN VALLEY

405-­272-­9595
1-­800-­522-­6870
405-­382-­3680

DEPT OF ENVIRONMENTAL QUALITY
HIGHWAY PATROL

1-­800-­522-­0206
405-­425-­4385

State of Oklahoma
Road Conditions

18

Power Outage

FYI: Contract Health Service News
Absentee Shawnee Tribal Health

The AST Contract Health Services Team are here to assist you
... follow the CHS Guidelines!
Get a copy of the CHS Guidelines and update your information
Emergency
and
Urgent Care Services

Contract Health Services
for AST members
with Insurance

Contract Health Services
for AST members
without Insurance

CHS for a currently enrolled AST member
who resides in the defined catchment area
who needs emergent or urgent care:

CHS for a currently enrolled AST
member who resides in the defined
catchment area who has insurance such
as Medicare or Private Insurance:

CHS for a currently enrolled AST member
who resides in the defined catchment area
who does not have insurance:

1.

Call the On-Call nurse at
(405) 447-0300 option 9 for “triage”.

1.

Complete CHS Patient Update form
and update all information every 6
months.

1.

2.

Notify CHS on the next businesss day
or within 72 hours after the ER visit.
Notification does not assure
authorization of payment. However
if you do not notify CHS within 72
hours, your bills will not be paid.

2.

Notify CHS at least 48 hours
prior to appointment date for a (COB)
Coordination of Benefits to be sent to
provider

3.

Inform Provider/HealthFacility that
AST CHS is secondary payer/payer of
last resort.

You must apply for all resources
available to you such as: Medicaid,
Medicare, Worker’s Compensation,
Vocational
Rehabilitation,
Auto
Insurance and other personal injury
or liability coverage. PRC staff and/
or Benefit Coordinators can assist with
the application process for alternate
resources. Failure to exhaust available or potentially available alternate
resources may result in denial of payment.

4.

In the event that you receive a bill
from a provider, please provide a
copy to CHS. You may leave bills
at the Little Axe Health Center or
Shawnee Clinic.

2.

Complete CHS Patient Update
form and update all information
every 6 months

3.

You must utilize the services provided
within the AST health clinics prior to
being referred out.

4.

Referrals for outside services must
be sent to CHS. Services must be
medically approved by an AST Health
provider.

5.

An appointment will be scheduled
and a COB will be sent to the outside
provider.

6.

In the event that you receive a bill
from a provider, please provide a
copy to CHS. You may leave bills
at the Little Axe Health Center or
Shawnee Clinic.

3.

4.

5.

For AST members with no insurance
evidence must exist that the visit was
medically necessary. Medical priorities
have been established for determining
which referrals can be authorized for
payment.
For AST members with insurance,
evidence must exist that a third party
resource has made determination such
services were “emergency care” or
“urgent care” (such evidence may
include payment from private insurance).

Contract Health
Direct Phone Line
405.701.7951

In the event that you receive a bill
from a provider, please provide a
copy to CHS. You may leave bills
at the Little Axe Health Center or
Shawnee Clinic.

Contract Health Services
is conveniently located at
Shawnee Clinic-Building 16
and Little Axe Health Center
Flo Mann

Debi Sloat

Glendine Blanchard

Laurie Webber

Sharon Ponkilla

19

Shawnee Clinic
(405) 878-4702

Darla Gatzman

Little Axe Health Center
(405) 447-0300

Jayne Werst

“It is not my heritage or my history. To submit my life and my
strength to a substance that has no intention other than to cause
me harm is not my natural instinct. Nor is it in my DNA. I was
born, by nature, into strength, tenacity, and an innate ability to
overcome, no matter how dire the circumstance. These are the
characteristics that are in my blood and that wrote my history, I
will take ownership in that history and will commit to writing the
next chapter with integrity and a promise to uphold the very
values that made it possible for my generation to exist today.”

Check out our social media website:
https://www.facebook.com/mydnarocks/
&
Our website:

AST
AST DENTAL
DENTAL ANNOUNCES
ANNOUNCES NEW
NEW DENTIST
DENTIST

ASTHS ANNOUNCES NEW CHILD PSYCHIATRIST

ASTHS
ANNOUNCES
NEW
CHILD
PSYCHIA
Norman,
Norman, Oklahoma
Oklahoma -- The
The Absentee
Absentee Shawnee
Shawnee Tribal
Tribal Health
Health System
System isis pleased
pleased to
to announc
announ

AST DENTAL ANNOUNCES NEW DENTIST

Norman,
Oklahoma
(January
15,
2016)
Theteam.
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Norman,
(January
15,
2016)
– was
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addition
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She
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Axe
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where
she
graduated
care,”
said
Mr.
Mark
Rogers,
AST
Health
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Director.
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For
more
information
or
to
make
an
appointment,
please
(405)447-0300.
For
more
information
or
to
make
an
appointment,
please
call
(405)447-0300.
and work with you to improvechild
your health,
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University
of places.
Oklahoma
Health
Sciences
Center.
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Behavioral
Health Department
is now
scheduling
appointments with
care,”
said
Mr.
Mark
Rogers,
AST
Health
Executive
Director.
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Kim
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confidential
appointment
701-7987.

AST DENTAL ANNOUNCES NEW DENTIST

http://www.mydna.rocks
Contact Kasey Dean or Howard Brown at 405-701-7993 for more info.

2016 Employee BLS HCP
CPR

initial
psychiatric
assessments
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dental
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Dr. Kim sees
children
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Date

Time

“We are very pleased to introduce Dr. Walker to our patients and to their families and
of age. She offers initial psychiatric assessments and
here at the health system, we always strive to provide the utmost quality, tribal initiated dental
medicationFormanagement
acute and
more information or to makeof
an appointment,
please callchronic
(405)447-0300.psychiatric
care,” said Mr. Mark Rogers, AST Health Executive Director.
disorders.
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care for American Indian/Alaska
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appointments
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from 2 years of age to adult. They offer 16 dental chairs including a wheelchair access chair in a your
confidential appointment today at (405) 701-7987.
private room setting for the comfort of the patient. Services are available by appointment
Monday through Friday from 8:00 AM to 5:00 PM at the Little Axe Health Center.

Location
Conference Room B
Conference Room B
Conference Room B
Conference Room B
Conference Room B
Conference Room B
Conference Room B
Conference Room B
Conference Room B
Conference Room B
Conference Room B
Conference Room B

January 19, 2016
09:00am to 12:00pm
February 2, 2016
09:00am to 12:00pm
March 8, 2016
09:00am to 12:00pm
April 12, 2016
09:00am to 12:00pm
May 10, 2016
09:00am to 12:00pm
June 14, 2016
09:00am to 12:00pm
July 12, 2016
09:00am to 12:00pm
August 9, 2016
09:00am to 12:00pm
September 13, 2016
09:00am to 12:00pm
October 11, 2016
09:00am to 12:00pm
November 8, 2016
09:00am to 12:00pm
December 6, 2016
09:00am to 12:00pm
Please call Kathy at 7997 or email me at kheldenbrand@astribe.com or
Call Gloria at 7600 or email her at gseeley@astribe.com or
Call Deidre at 7190 or email her at dyarbrough@astribe.com

For more information or to make an appointment, please call (405)447-0300.

20

-Exercise regularly. Get at least 30 minutes of moderate physical activity each week. Exercise
keeps the body strong and contributes to healthy weight which lowers risk for heart disease. As
always, consult your health care provider before starting any exercise regimen.

ASTHS PUBLIC
HEALTH ADDS STAFF & ANNOUNCES UPCOMING EVENTS
-Eat healthy. Eat smaller portions at meal time and choose nutritious, heart-healthy foods such

ASTHS PUBLIC HEALTH ADDS STAFF &
Norman, Oklahoma – The Public Health Department at the Absentee Shawnee Tribal Health Clinic recently gained two new staff
ANNOUNCES
UPCOMING
EVENTS
members. Ms. Deidre Yarbrough,
RN, will be taking on the role
of Health Promotion and
also assisting with visiting patients at home.
-Reduce stress. There are many ways to reduce stress. You can exercise, laugh, meditate, or
as fruits and vegetables. Limit sodium and trans fats. Consult with your health care provider or a
nutritionist for more heart healthy food options and nutritious food choices.

Ms. Kathy Heldenbrand, RN, will be the Employee Health nurse for both Little Axe and Shawnee locations.
Getting the right amount of sleep also reduces stress. All of these stress
It is not too even
late todeep
get a breathe.
flu vaccine
if you haven’t received one yet. Flu season peaks from December to February so now is as
reducers can help you reduce your risk of heart disease.
good a time as any to get your flu shot. Everyone six months of age and older should get a yearly flu vaccination. Contrary to popular
Norman,
Oklahoma
The
Health
Department
at the
theflu
Absentee
Shawnee
Tribal redness
Health or swelling at
belief, the flu shot
DOES NOT
give you–the
flu.Public
The most
common
reaction to
shot in adults
is soreness,
Ultimately, taking responsibility for your health is up to you, but there are programs available to
Clinic
recently
gained
newonly
staff
members.
Deidre
Yarbrough,
taking
on the
the spot where the
shot
was given
and two
usually
lasts
a couple Ms.
of days.
Protect
yourself RN,
from will
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flu and
contact
your health care
assist you with making changes such as quitting smoking. The Public Health Department at the
provider for an appointment
today!
role of Health
Promotion
and also
with
visiting
patients
at a
home.
Ms.
Kathy
Absentee
Shawnee
Tribal Health
Clinicassisting
offers The
Second
Wind
Program,
12-week
program
February is American
Heart
Month
and
Public
Health
Department
would
totobacco
provide
you
with
some
helpful
information about
Heldenbrand,
RN,
will
be the
the
Employee
for
bothlike
Little
Axe and
Shawnee
locations.
designed
to assist
Native
Americans
to Health
refrain nurse
from commercial
use.
The next
class is
heart health and
risk
factors
leading
to
heart
disease.
Heart
disease
is
the
leading
cause
of
death
in
Native
Americans.
Some risk
tentatively scheduled to start in March. Feel free to contact us at the Public Health Department at
factors for heart405-447-0300
diseases, suchfor
asmore
genetics,
we
are
not
able
to
control.
Most
risk
factors
can
be
decreased
or
eliminated
by
making
information or to sign up for a class. Happy Heart Month!
lifestyle changes.
alwaysifeasy
make but
with some
become
easier.
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can start by doing
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too latechanges
to get aare
flunot
vaccine
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received
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yet. Flu
season
peaks
one or more of the
followingtothings:
December
February so now is as good a time as any to get your flu shot. Everyone six months
References:
-Maintain a http://www.cdc.gov/flu/about/season/flu-season-2015-2016.htm
healthy blood pressure or control high blood pressures. If you suspect high blood pressure, make an appointment
ofcare
ageprovider.
and older
shouldyour
get ablood
yearly
flu vaccination.
Contrary
popular
belief,
thea flu
shotand
DOES
with your healthhttp://www.cdc.gov/DHDSP/data_statistics/fact_sheets/fs_aian.htm
Measure
pressure
at home for
severalto
days
in a row,
keep
record
take it with you to
http://heart.arizona.edu/heart-health
NOT
give
you
the
flu.
The
most
common
reaction
to
the
flu
shot
in
adults
is
soreness,
redness
your appointment. Sometimes we have “white coat syndrome” and our blood pressures will always be elevated duringoryour visit to the
http://www.cdc.gov/dhdsp/american_heart_month.htm
clinic. Your home
measurements
will help
your
better
assess
blood
pressure
and
plan treatment
swelling
at the spot
where
theprovider
shot was
given
andyour
usually
only
lasts a
couple
of days. options.
Protect
-Monitor andyourself
lower your
cholesterol
if
it
is
elevated.
Our
bodies
have
both
“good”
and
“bad”
fats
and
a
proper
amount of each is
from the flu and contact your health care provider for an appointment today!
required to be healthy. We can maintain a good balance of each by eating right, but sometimes medications are also needed. Talk to
your health care provider about your cholesterol levels.
February
is American
Month
andincreases
the Public
Health
Department
would
like to provide
you diabetes will
-Prevent or control
diabetes.
HavingHeart
diabetes
greatly
your
risk for
heart disease.
Preventing
or controlling
lower your risk. with
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have helpful
diabetes,
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to follow
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for controlling
information
heart
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and
second
hand smoke
exposure
increases
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of heart
and stroke. When you
disease
is thesmoke
leading
cause
of death
in Native
Americans.
Some
risk
fordisease
heart diseases,
smoke it is not only harmful to you, but also to those around you. Your risk for disease decreases more the longer you abstain from
such as genetics, we are not able to control. Most risk factors can be decreased or eliminated by
smoking.
making
lifestyle changes.
lifestyle
changes
not always
to make
with
somedisease, heart
-Limit alcohol
use. Excessive
amounts These
of alcohol
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pressure,
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start by
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or more of the following things:
-Exercise regularly. Get at least 30 minutes of moderate physical activity each week. Exercise keeps the body strong and contributes
to healthy weight which lowers risk for heart disease. As always, consult your health care provider before starting any exercise regimen.
a healthy
blood
or control
high heart-healthy
blood pressures.
If you
-Eat healthy.-Maintain
Eat smaller
portions at
meal pressure
time and choose
nutritious,
foods such
as suspect
fruits andhigh
vegetables. Limit
blood
pressure,
make
an
appointment
with
your
health
care
provider.
Measure
your blood
sodium and trans fats. Consult with your health care provider or a nutritionist for more heart healthy food options
and nutritious food
choices.
pressure at home for several days in a row, keep a record and take it with you to your
-Reduce stress.
There are many
ways towe
reduce
exercise, and
laugh,
or even deep
breathe.be
Getting the right
appointment.
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havestress.
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coatcan
syndrome”
ourmeditate,
blood pressures
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amount of sleepelevated
also reduces
stress.
All
of
these
stress
reducers
can
help
you
reduce
your
risk
of
heart
disease.
during your visit to the clinic. Your home measurements will help your provider better
Ultimately, taking responsibility for your health is up to you, but there are programs available to assist you with making changes such
assess
blood
pressure
and plan
treatment
as quitting smoking.
Theyour
Public
Health
Department
at the
Absenteeoptions.
Shawnee Tribal Health Clinic offers The Second Wind Program, a
12-week program designed to assist Native Americans to refrain from commercial tobacco use. The next class is tentatively scheduled
-Monitor
and
lower your
if it is
elevated. atOur
bodies haveforboth
“good”
and “bad”
to start in March.
Feel free
to contact
us at cholesterol
the Public Health
Department
405-447-0300
more
information
or to sign up for a
fats Month!
and a proper amount of each is required to be healthy. We can maintain a good balance of
class. Happy Heart
each by eating right, but sometimes medications are also needed. Talk to your health care
References: provider about your cholesterol levels.
http://www.cdc.gov/flu/about/season/flu-season-2015-2016.htm
http://www.cdc.gov/DHDSP/data_statistics/fact_sheets/fs_aian.htm
http://heart.arizona.edu/heart-health
http://www.cdc.gov/dhdsp/american_heart_month.htm
-Prevent or control diabetes. Having diabetes greatly increases your risk for heart disease.
Preventing or controlling diabetes will lower your risk. If you have diabetes, make sure to follow
you and your provider’s treatment plan for controlling blood sugars.

-Stop smoking. Cigarette smoke and second hand smoke exposure increases the risk of heart
disease and stroke. When you smoke it is not only harmful to you, but also to those around you.
Your risk for disease decreases more the longer you abstain from smoking.
-Limit alcohol use. Excessive amounts of alcohol increases blood pressure, which increases
the risk of heart disease, heart attack, and stroke. Use alcohol in moderation and always use
alcohol responsibly.

21

National Wear Red Day

FEBRUARY IS

®

FRIDAY, FEBRUARY 5, 2016

AMERICAN HEART MONTH

Join the American Heart Association’s Go Red For Women®
movement to help raise awareness and save more lives.

What is heart disease?

You can:
• wear red on February 5th;
• encourage others to get involved.

What are the signs and symptoms?
Are you at risk for heart disease?
Can heart disease be prevented?

For more information about your organization’s involvement,
Public Health Nursing (405) 447-0300
contact:______________________________________________

Heart disease is the #1 cause of death in the United States.

Let’s unite to prevent heart disease and stroke.
Wear red to raise awareness and help save women’s lives.

Attend an event near you to receive more information about ways to
help prevent heart disease and receive a blood pressure check.

GoRedForWomen.org/WearRedDay.

Friday, February 5th, 2016 1:00-3:00 Little Axe Health Center lobby
Tuesday, February 9th, 2016 11:00-1:00 Little Axe Resource Center
Friday, February 19th, 2016 1:00-3:00 Shawnee Clinic lobby
Tuesday, February 23rd, 2016 11:00-1:00 Shawnee Complex, Title 6
For more information contact Public Health Nursing
Phone: 405-701-7190
E-mail: dyarbrough@astribe.com

©2015, American Heart Association. Also known as the Heart Fund.
TM Go Red trademark of AHA, Red Dress trademark of DHHS. 2015-218-1172

February is National Children’s Dental Health Month
AST Dental’s theme this year is “Fighting for Healthy Teeth”!

Good foods:

fruits, vegetables, yogurt, cheese, nuts, and beef jerky

Bad foods:

chips, crackers, granola bars, fruit snacks, dried fruits

Ugly foods:

candy, cookies, cake, donuts, soda, and energy drinks

Applied Suicide Intervention Skills Training
Want your Community, Workplace and/or
Family to be suicide safe?

All carbohydrates whether it is sugar or not, mix with the plaque bacteria to create acids. These acids
attack the tooth’s surface and cause breakdown and cavities.

Then come to this Workshop!

Some things to remember when you have the not so good foods:





Rinse your mouth with water to help loosen the food particles
Wait 30 minutes after drinking soda to brush your teeth due to the acid in soda
Limit late night snacks
Do not allow children to have anything after bed except water

In 2014, the ADA (American Dental Association) changed the guidelines for use of fluoride toothpaste in
small children. Now when the child gets their first tooth you can use fluoride toothpaste. Use the
amount the size of a grain of rice until age two or three then you can use a pea size amount.

WHEN:

March 3 & 4, 2016
8:30 a.m. to 4:30 p.m. both days

WHERE:

Little Axe Clinic Conference Room

HOW:
Register by February 19, 2016 at
Behavioral Health with Jenifer Sloan 701-7988 or
jsloan@astribe.com ********lunch provided

Brush twice a day for two minutes, floss, eat healthy foods and see the dentist twice a year to help keep
a healthy smile.
Ne yi wa!

The ASIST workshop is for people who want to feel more comfortable,
confident and competent in helping to prevent the immediate risk of suicide.
Over one million people have participated in this two-day, highly interactive,
practical, practice-oriented workshop.
Participation in the full two days is required. Enjoy small group discussions
and skills practice that are based upon adult learning principles. Experience
powerful videos on suicide intervention. Feel challenged and safe. Learn
suicide first aid.

22

From the Doctor's Notebook
Let’s talk today about low back pain. This is a subject near and dear
to my heart as I have endured back pain for over 40 years. Back pain is
a consequence of our existence as human beings and stems from one very
important factor in that existence – we walk upright and we are fighting
gravity. It is also a consequence of our frailty as biomechanical machines, and
you are well aware that all “machines” wear out or break down sometime.
When patients come in with back pain I am not being flippant when I tell
them that the “We all get it” ion one form or another.
Low back pain exists in many different flavors but the most common is
simply muscular strain. When we do stupid things (I don’t know about you but
I do stupid things) like bend over quickly to pick up an object on the ground,
especially while twisting we invite trouble. The muscles of the back are some
of the smallest and weakest we have. There is no one large muscle, say like
the large rectus muscles of the thigh. The muscles of the back exist as three
layers, each with a specific function. Within these layers, the muscles are
grouped in long strands that run up and down the back. Some are very short
and some are quite long. These muscle groups work together to maintain our
posture during walking and to help us bend and twist when those movements
are required. When bending over too quickly, especially when twisting and
then trying to straighten back up these muscles can become strained. One
can actually tear muscle fibers. This can result in instantaneous, very sharp
pain, mostly in the low back where the muscles are the weakest. It can feel
like someone stabbing you with a knife and that is no exaggeration. I have
lost track of how many times I have done this. Make no bones about it, it
hurts like the devil and is no laughing matter when you are wearing it.
Again, this type of back pain is due to muscular strain and so common it can
be lumped under the category of “overuse” syndrome. Safety departments,
employee health organizations, OSHA and others take back injury seriously
as it contributes too many lost days of work and millions of dollars in cost
visiting a healthcare provider.
One thing that we just must consider when we deal with mechanical
low back pain is obesity. Take a look at a side view of a child or teenager.
One can imagine an imaginary line drawn from the top of the head down
through the legs and ending in the feet. This line represents the axis along
which our center of gravity resides. One should notice that the crossover
point, or point of inflection of the curvature of the back is in the low back.
This in essence is the center of gravity point. The mass of the body on either
side of this line is pretty much the same. Now, do the same exercise with a
picture of an overweight or obese individual. One can easily see that the mass
(weight) is shifted forward and that the center of gravity has shifted forward.
Understanding mechanics helps you to visualize that when this weight is
shifted forward there is now an induced strain on the inflection point in the
low back. This causes strain on the muscles as we try to maintain our posture
to keep from falling forward. Obesity is a major contributor to low back pain
(and other skeletal pain such as knee pain). My apologies if I have gotten too
technical but as a former engineer I do tend to think of things that that hat
on as well.
In times past when one did get the classic low back pain due to overuse
or strain the old remedy was typically narcotic pain meds, muscle relaxers
and the advice to lie on a heating pad. It turns out that many studies have
been done on this subject and the old advice has been thrown out the window.
Narcotic pain meds are no help at all for the underlying problem. Muscle
relaxers simply make one tired, and lying on a heating pad over time worsens
the condition. The best remedy for common low back pain (muscular strain
variety) is to walk. Plain old over-the-counter “Excedrin Migraine” is an
excellent pain reliever and is cheap as dirt. In recent years I have begun
recommending patients perform McKenzie© exercises (this can be found
easily on the Web). Rarely, if ever do patients with low back pain need to get
x-rays, MRI’s or other imaging studies because imaging does not yield any
useful information except as we discuss below.
When low back pain is accompanied by shooting pain down either or
both legs all bets are off. This can be the sign of a more insidious problem.
Recall that I made the statement that the vast majority of low back pain is
muscular. This is still true, however low back pain can present with what we
in the medical profession call “red flags.” Along with this is a mantra I have
been singing for a number of years – “No bad thing happens on onesies.” If
there is something bad going on there will always be other things going on.
Let me illustrate. A patient who comes in with low back pain from a fall off a
ladder is more than likely going to have some muscular contusions but when
we couple that with the inability to walk, has bowel or bladder incontinence,
or shooting pain into either extremity we have need for concern. That concern
would be a compression fracture or other lumbar (low back) skeletal issue.
There is a difference – muscular issues yield well to physical therapy or can
just improve over time with daily activity (lying around on the couch does not

count!), skeletal (in the bones) issues take more investigation. This is where
x-rays, or sometimes MRI or CT scan can pay off leading to a diagnosis.
Low back pain that is accompanied by shooting pain down into the lower
extremities is red flag. Add in numbness and weakness and we have more
red flags. If we have bowel or bladder incontinence we have a big red flag. We
need to know about that. This is the type of situation where an MRI is most
helpful but be aware MRIs are expensive. If a patient comes in with the above
symptoms and states flatly that they do not want any intervention (surgery)
then there is no need to do an MRI. For the most part MRIs are not used for
diagnosis. They are used to tell a surgeon where to cut. Even so, skeletal back
pain can yield somewhat to physical therapy. When there is bowel or bladder
incontinence, however this is serious.
One thing I might point out here is that whenever a normal healthy
adult has an x-ray of their low back a diagnosis of degenerative disc disease
(DJD) typically follows. There are sometimes other findings as well but DJD
is almost always on the x-ray report of anyone older than 50 or so. DJD can
even show up on an x-ray of the chest or abdomen that might be done for a
totally different reason. In truth this is why we don’t order routine x-rays
for low back pain. Degenerative disc disease is a normal consequence of
aging and is the reason people get shorter as they age. It shows up on an
x-ray report and people get all excited about what is in essence a nonissue. The discs of the spine are like shock absorbers and are made of
cartilage-like material. The same material found in the large joints of
the body, especially the knees. This material wears and degenerates but
DOES NOT generally contribute to low back pain (again – no bad thing …)
unless the degree of compression is pronounced. Since it is such a common
finding on lumbar spine x-rays there is no reason to order an x-ray to find
out what you already know. X-rays are ordered when there is a suspicion
of some other problem (this is why we physicians examine our patients, or
at least should examine them).
Of particular significance is the deep down inside type low back pain
that comes on insidiously over time, is worsening and accompanied by
other symptoms (again – no bad thing …) such as night sweats or weight
loss. With this type of back pain we have to consider something really
bad and if you go to the doctor for that you would be wise to describe all
your symptoms so that nothing gets missed or the wrong assumption gets
made.
Women tend to get back pain more than men. Aside from the common
back pain described above women of child bearing age suffer from the
common muscular back pain of carrying a child in pregnancy. We married
men know all too well what pregnancy does to a women. Another not
uncommon cause of back pain is urinary tract infections. Most women
will already have an idea that they are dealing with that and it is an easy
diagnosis and treatment. Kidney stones and other internal problems can
also manifest with back pain.
Low back pain; we all get it and it can resolve without any treatment,
or with minimal treatment. Remember, I said that I have lived with back
pain for over 40 years. I can remember the very day in 1968 when as a
young Marine I bent over to pick up a foot locker and got a shooting pain
in my low back that took me to my knees on the floor. Now I can tell my
patients that I have been there and done that. Occasionally I get that
twinge in my back that tells me I’m doing something stupid and to back
off. This is one instance when listening to your body can help avoid some
significant discomfort. Interestingly enough, as I conclude this discussion
a recent study has been published in the Journal of the American Medical
Association that concludes without a doubt that exercise is the number
one best way to help prevent low back pain. Unfortunately there is no
guarantee of anything in life (except death and taxes) and likewise there
is no guarantee that one will never suffer from back pain despite a good
exercise program.
Your physicians do not want you to suffer and we certainly don’t want
you to think you are not welcome to come in to discuss this issue. I would
rather have 10 people come in with common low back pain that is for
lack of better term – no big deal, than to have 1 person not come in just
thinking there is nothing wrong only to find out there is something very
wrong.
Always in your service,
Ne-Yi-Wa
Bruce A. Stafford, DO
Diplomate, ABFM, NBPAS
Deputy Medical Director
Absentee Shawnee Tribal Health System
Little Axe Health Center

23

FITNESS BIT
Did you know that one of the easiest and most effective
exercises for your body involves the use of only a chair?
The simple sit-and-stand exercise is a great physical
activity that can be used to strengthen and tone your
legs (quadriceps and hamstrings) and butt (gluteus
maximus). This exercise also helps to get your heart
rate pumping! All you need is a chair or a bed! Here
are some steps to help you learn how to perform the
sit-and-stand to increase leg strength and endurance:

AST Dental’s theme this year is
“Fighting for Healthy Teeth”!
Good foods: fruits, vegetables, yogurt, cheese, nuts, and beef jerky

Step 1: Have a seat in a STURDY chair or use
your bedside (make sure you’re not sitting too
high!)

Bad foods: chips, crackers, granola bars, fruit snacks, dried fruits
Ugly foods: candy, cookies, cake, donuts, soda, and energy drinks

Step 2: Fold your arms in front of you or hold
them to your side, or even behind your head.

All carbohydrates whether it is sugar or not, mix with
the plaque bacteria to create acids. These acids
attack the tooth’s surface and cause breakdown
and cavities.
Some things to remember when you have the not
so good foods:

Step 3: Simply stand up without using your
arms. If you are just now learning how to do this
exercise and have weak legs, use a chair with
arms to assist you in standing.
Step 4: Come to complete standing position
then sit back down.

√√ Rinse your mouth with water to help loosen
the food particles

Step 5: Repeat the sit-and-stand as many times
possible for 30 seconds, then rest. Complete this
exercise 3 times, or as many times as possible.

√√ Wait 30 minutes after drinking soda to
brush your teeth due to the acid in soda

Tip #1: If this exercise is too hard, use a higher
chair or bedside Tip #2: If this exercise is too
easy, use a lower chair

√√ Limit late night snacks
√√ Do not allow children to have anything after
bed except water
In 2014, the ADA (American Dental Association)
changed the guidelines for use of fluoride toothpaste
in small children. Now when the child gets their
first tooth you can use fluoride toothpaste. Use the
amount the size of a grain of rice until age two or
three then you can use a pea size amount.
Brush twice a day for two minutes, floss, eat
healthy foods and see the dentist twice a year to
help keep a healthy smile.
Ne yi wa!
The AST Dental Team

The Absentee Shawnee Diabetes and Wellness/Fitness Program

24

Health Authority, Inc. / Li-Si-Wi-Nwi Health Inc.

CTSA Early Childhood Center
is seeking to hire a part-time

Tribal Members please submit your resume and a
letter of interest to be considered being placed on
Health Board.

NUTRITION TECHNICIAN
for our Shawnee Location

QUALIFICATIONS FOR HEALTH BOARD
MEMBERS:
• There must be 2 tribal members with health
care experience.
• All other directors must have sufficient
professional experience in various fields
(business, accounting, public service, law
administration to contribute productively to the
Board.
• Appointees shall have a background check and
may not be a staff member or employee of the
health care system.

The Nutrition Tech will provide support to the Lead Nutrition Tech,
including dish washing, cleaning, serving and basic meal preparation.
Must be at least 18 years of age
Must have a high school diploma or equivalent
Must pass background investigation for licensed child care programs
Previous experience is preferred
Food handlers certification is a plus
All applications accepted with preference given to qualified
Native Americans and current/former HS/EHS parents

Apply today:

Applications accepted until position is filled

THUNDERBIRD ENTERTAINMENT CENTER,
INC. (TEC BOARD)

Employment Applications can be downloaded at:
www.ctsaheadstart.org (click on Forms)
or picked up at:
1535 North McKinley Avenue, Shawnee OK 74801

Interested Tribal Members to be consider for
board position. Please send letter of interest and
a resume.
QUALIFICATIONS:
• Must be eligible to obtain a gaming license
from the Absentee Shawnee Tribe Gaming
Commission and possess experience in gaming
operations, business, finance, or law and of the
following:
__ D e g r e e i n B u s i n e s s
Administration, Accounting,
Marketing, Law or an
equivalent field (Bachelor’s
degree or higher);
__ Minimum three (3) years’
experience in business
management;
__ Minimum two (2) years’
experience in casino
operations; or
__ Knowledge of federal Indian
law, the Indian Gaming
Regulatory Act, and related
statutes and regulations

CTSA is an Equal Opportunity Employer

CTSA Early Childhood Center
is seeking to hire a full-time

Early Head Start Teacher
for our Shawnee Location

An Early Head Start teacher provides educational experiences to
infants/toddlers in a classroom setting, using developmentally
appropriate practices.

Early Head Start Teacher Minimum Requirements:

 Infant/Toddler CDA Credential or Certificate of Mastery in CD
 Previous work experience with young children
 Pass background investigation for licensed child care programs
All applications accepted with preference given to qualified
Native Americans and current/former HS/EHS parents

Apply today:

Applications accepted until position is filled

Employment Applications can be downloaded at:
www.ctsaheadstart.org (click on Forms)
or picked up at:
1535 North McKinley Avenue, Shawnee OK 74801

Please send letters and resume to Secretary John
Johnson Office:
2025 South Gordon Cooper Drive
Shawnee, Oklahoma 74801
Email: johnraymond.johnson@astribe.com

CTSA is an Equal Opportunity Employer

25

Register Now!!!

www.asthealth.org/patient-portal

New Patient Portal
Absentee Shawnee Tribal Health System

Little Axe Health Center
Shawnee Clinic
Visit your app store and install
the Follow My Health app
- Improved access to your health information
- Communicate directly with your clinic
- Request an appointment
...and more!

for real-time access to your
health information

For more information on how you can register for the new AST “Follow My Health” Patient Portal,
contact Patient Registration at Little Axe Health Center - 405.447.0300 or Shawnee Clinic - 405.878.4702
ABSENTEE SHAWEE TRIBE OF OKLAHOMA
DOMESTIC VIOLENCE DEPARTMENT
Domestic Violence and Sexual Assault Advocacy
The AST Domestic Violence/Sexual Assault Programs are on-call 24 hours per day to provide
emotional support, advocacy and crisis counseling to survivors at hospitals, police stations and
throughout the legal system. The programs also serve as a resource center to the community by
offering educational information and referrals.

The AST Health System values
ALL feedback.
We will listen....
*Patient Advocate Jim
Robertson 405-447-0300
*Customer Service Line
405-701-7623
*Patient Questionnaire located in each of
our clinics or on our website
www.ASTHEALTH.ORG

Little Axe Health Center
Absentee Shawnee Tribal Health System
15951 Little Axe Drive
Norman OK, 70326
405-447-0300

Shawnee Clinic
Absentee Shawnee Tribal Health System
2029 S. Gordon Cooper Dr.
Shawnee OK, 74801
405-878-5850

Little Axe Health Center
Absentee Shawnee Tribal Health System
15951 Little Axe Drive

Shawnee Clinic
Absentee Shawnee Tribal Health System
2029 S. Gordon Cooper Dr.

Transitional Housing
The AST DV Transitional Housing Program serves victims of Domestic Violence/Sexual
Assault. Participants have up to six months to obtain education and job skills needed to begin a
new life.
Court Advocacy
Assists survivors with domestic violence court related costs (when funding is available) and
appearances as well as filing for emergency protective orders (EPO) or restraining orders.
Shelter Placement Assistance
The Absentee Shawnee Tribe’s Domestic Violence Program works with other shelters within
Oklahoma in order to help victims obtain safe housing. Emergency transportation for
the victim and children may also be available.
Housing and Utility Assistance
Assists victims of domestic violence, sexual assault, stalking, and/or dating violence in
emergency situations. This assistance may allow for a victim to either receive housing or utility
assistance.
Referral Assistance
Assists with providing community resources to those who are in need of additional services
outside the scope of the Absentee Shawnee Tribe’s Domestic Violence Program.
Community Outreach
The Absentee Shawnee Tribe’s Domestic Violence Program offers educational trainings,
informational displays, and community events in order to provide more awareness to both Tribal
and Non-Tribal communities.
For any questions regarding any of the above services please contact the Absentee Shawnee
Tribe’s Domestic Violence staff at (405) 273-2888.

26

January 10-16, 2016 is National Folic Acid Awareness Week.

Folic acid is a B vitamin. It is an important part of preconception health, which refers to the health of women and men during their reproductive years. If
a woman consumes the recommended amount of folic acid before and during early pregnancy, it can help prevent some major birth defects of the baby’s
brain (known as anencephaly) and spine (known as spina bifida). Anencephaly is a serious birth defect in which parts of a baby’s brain and skull do not
form correctly. Babies born with anencephaly cannot survive. Spina bifida is a serious birth defect in which a baby’s spine does not develop correctly,
and can result in some severe physical disabilities. All women, but especially those who want to become pregnant, need 400 micrograms (mcg) of folic
acid every day.

Do I need folic acid?

Yes! Every woman needs to get enough folic acid each day, even if she does not plan to become pregnant. This is because our bodies make new cells
every day—blood, skin, hair, nails and others. Folic acid is needed to make these new cells. Start a healthy habit today and get 400 mcg of folic acid
every day.

Why can’t I wait until I’m pregnant to start taking folic acid?

Birth defects of the brain and spine (anencephaly and spina bifida) happen in the first few weeks of pregnancy, often before a woman finds out she’s
pregnant. Also, half of all pregnancies in the United States are unplanned. These are two reasons why it is important for all women who can get pregnant
to be sure to get 400 mcg of folic acid every day, even if they aren’t planning a pregnancy any time soon. By the time a woman realizes she’s pregnant,
it might be too late to prevent these birth defects. Plan ahead! Starting today is the best option.

How do I get folic acid?

An easy way to be sure you’re getting enough folic acid is to take a daily multivitamin with folic acid in it. Most multivitamins have all the folic acid
you need. If you get an upset stomach from taking a multivitamin, try taking it with meals or just before bed. If you have trouble taking pills, you can
try a multivitamin that is gummy or chewable. Also be sure to take it with a full glass of water.
Folic acid has been added to foods such as enriched breads, pastas, rice and cereals. Check the Nutrition Facts label on the food packaging. A serving
of some cereals has 100% of the folic acid that you need each day.
In addition to getting 400 mcg of folic acid from supplements and fortified foods, you can eat a diet rich in folate. You can get food folate from beans,
peas and lentils, oranges and orange juice, asparagus and broccoli, and dark leafy green vegetables such as spinach, and mustard greens.
Taken from CDC website:
http://www.cdc.gov/features/folicacidbenefits/index.html
Deidre Yarbrough, RN
Public Health Nursing
15951 Little Axe Drive
Norman, Oklahoma 73026
(405) 701-7190
(405) 701-7605 (fax)
www.asthealth.org

27

FEBRUARY IS TEEN DATING VIOLENCE AWARENESS MONTH
Every year nearly 1.5 million high school students nationwide experience physical abuse from a dating partner. And 1 in
3 adolescents in the U.S. is a victim of physical, sexual, emotional, or verbal abuse from a dating partner. The following is a
healthy relationship quiz. Answer the questions below to see if you are in a healthy relationship.
The Person I'm With (Often, Sometimes or Never)
1. Is very supportive of things that I do and encourages me to try new things.
2. Likes to listen when I have something on my mind.
3. Talks to me when they’re unhappy with something in the relationship.
4. Is willing to compromise.
5. Understands that we have separate interests and can spend time apart.
6. Is mean or rude to my friends.
7. Criticizes or distracts me when I’m doing things that don’t involve them.
8. Gets extremely jealous or possessive.
9. Accuses me of flirting or cheating when I’m not.
10. Constantly checks up on me or makes me check in.
11. Breaks or throws things when we fight.
12. Threatens to destroy my things.
13. Tries to control what I do, who I see, what I wear, how I look or who I talk to.
14. Makes me feel nervous or like I’m "walking on eggshells.”
15. Blames me for problems, puts me down, calls me names or criticizes me.
16. Makes me feel like no one else would want me.
17. Threatens to hurt themselves, me, my friends, pets or family.
18. Grabs, pushes, shoves, chokes, punches, slaps, holds me down, throws things or hurts me in some way.
19. Yells, screams or humiliates me in front of other people.
20. Pressures, guilts or forces me into having sex or going farther than I want to.
Scoring
Questions 1-5: Often: -5, Sometimes: -3, Never: 5
Questions 6-10: Often: 5, Sometimes: 1, Never: 0
Questions 11-15: Often: 10, Sometimes: 5, Never: 0
Questions 16-20: Often: 50, Sometimes: 25, Never: 0
Now that you're finished and have your score, the next step is to find out what it means. Simply take your total
score and see which of the categories below apply to you.
Score: 0 or Less Points
You got a negative score or a zero? Don’t worry -- it's a good thing! It sounds like your relationship is on a pretty
healthy track. Maintaining healthy relationships takes some work -- keep it up! Remember that while you may
have a healthy relationship, it's possible that a friend of yours does not. If you know someone who is in an abusive
relationship, find out how you can help them.
Score: 1-5 Points
If you scored one to five points, you might be noticing a couple of things in your relationship that are unhealthy,
but it doesn't necessarily mean they are warning signs. It's still a good idea to keep an eye out and make sure
there isn't an unhealthy pattern developing.
The best thing to do is to talk to your partner and let them know what you like and don't like. Encourage them
to do the same. Remember, communication is always important when building a healthy relationship. It's also
good to be informed so you can recognize the different types of abuse.
Score: 6-10 Points
If you scored six to ten points, it sounds like you may be seeing some warning signs and your relationship may
be unhealthy. Don’t ignore these red flags. Something that starts small can grow much worse over time. No
relationship is perfect -- it takes work! But in a healthy relationship you won't find abusive behaviors.
Score: 11-50 Points
If you scored eleven to fifty points, you are definitely seeing warning signs and may be in an abusive relationship.
Remember, abuse is not just physical. Learn about the different types of abuse and how to spot the warning
signs.

28

Score: More than 50 Points
If you scored more than 50 points, it is important to consider taking steps to ensure your safety. A trained
advocate is available to work with you to create a safety plan that is tailored to your situation, and focused on
keeping you safe whether you choose to remain in the relationship or not.
You don't have to deal with this alone. We can help. Everyone deserves a healthy relationship.
For questions regarding Teen Dating Violence you may contact Melissa Lopez at 405-­273-­2888 or 405-­432-­9657
or visit the following websites:

www.loveisrespect.org
www.BreaktheCycle.org
Teen Dating Violence (For Parents)
Knowing that your son or daughter is in an unhealthy relationship can be both frustrating and frightening.
But as a parent, you’re critical in helping your child develop healthy relationships and can provide life-saving
support if they’re in an abusive relationship. Remember, dating violence occurs in both same-sex and oppositesex couples and either gender can be abusive.
What Do I Need to Know?
You can look for some early warning signs of abuse that can help you identify if your child is in an abusive
relationship before it’s too late. Some of these signs include:
• Your child’s partner is extremely jealous or possessive.
• You notice unexplained marks or bruises.
• Your child’s partner emails or texts excessively.
• You notice that your son or daughter is depressed or anxious.
• Your son or daughter stops participating in extracurricular activities or other interests.
• Your child stops spending time with other friends and family.
• Your child’s partner abuses other people or animals.
• Your child begins to dress differ

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Source: Frix Law Library, https://www.frixlaw.com/law-library/documents/tribal%3Aabsentee%3A977f11f9b2414fb3. Public record. Not legal advice.
